<description>&lt;p&gt;Here’s what to say when someone asks you to overextend yourself, but you’re afraid of what they’ll think if you say no.&lt;/p&gt;&lt;p&gt;&lt;a href="https://members.youarenotafrog.com/frogXtra" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;Get more episodes and resources by joining FrogXtra&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mentioned in this episode:&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;a href='https://www.shapestoolkit.com/permission-to-pause'&gt;Permission to Pause&lt;/a&gt;&lt;/b&gt;&lt;br /&gt; A free 60-minute sanctuary for doctors – a quiet hour in the middle of winter where your role can fall away and you can reappear.&lt;/p&gt;</description>

You Are Not A Frog

Dr Rachel Morris

The Real (Toxic) Reason You’re a People Pleaser

NOV 25, 202512 MIN
You Are Not A Frog

The Real (Toxic) Reason You’re a People Pleaser

NOV 25, 202512 MIN

Description

Here’s what to say when someone asks you to overextend yourself, but you’re afraid of what they’ll think if you say no.Get more episodes and resources by joining FrogXtraMentioned in this episode:Permission to Pause A free 60-minute sanctuary for doctors – a quiet hour in the middle of winter where your role can fall away and you can reappear.