We're right on schedule with our bi-weekly podcast. James couldn't make it this week, so it's just Sean and Bobby. This week we answer some questions from Instagram and discuss some topics such as burnout, Ranger School, and others. Enjoy

1:00 - ghosts, cars, and Costco
15:00 - zone 2 training 
22:00 - Ranger school 
32:00 - enablers in Regiment
35:00 - burnout 
47:00 - issues with Crossfit
1:07:00 -Last of Us, Predator, Army of the Dead

CronusFit

Cronus Fitness

Cronus Cast 61 - Q&A discussion

MAR 26, 202378 MIN
CronusFit

Cronus Cast 61 - Q&A discussion

MAR 26, 202378 MIN

Description

We're right on schedule with our bi-weekly podcast. James couldn't make it this week, so it's just Sean and Bobby. This week we answer some questions from Instagram and discuss some topics such as burnout, Ranger School, and others. Enjoy 1:00 - ghosts, cars, and Costco 15:00 - zone 2 training 22:00 - Ranger school 32:00 - enablers in Regiment 35:00 - burnout 47:00 - issues with Crossfit 1:07:00 -Last of Us, Predator, Army of the Dead