<p>You spend 1/3 of your life sleeping. &nbsp;It's extremely important for many reasons - reasons we get into during today's episode as well as tips, tricks, and needs of your child from infant to toddler age. &nbsp;We also get into some super interesting facts about adult sleep. Check out the book and podcast Precious Little Sleep by Alexis Dubief, it was one of the best investments we have ever made!&nbsp; Find it on Amazon: https://amzn.to/2SqGWeY</p> <p>Our email: [email protected] &nbsp;&nbsp;</p>