Today I discuss with you the importance of social media on our lives and moods. I break down the top 3 ways in which social media has negatively impacted me and how you can get curious about your relationship with social media to see if this resonates. It wouldn't be a complete episode without some takeaways, so don't worry I got you covered! I share 5 tips you can implement today to get a better handle on social media so it has a healthy place in your life.

The Power Of

[email protected] (Nicole Caruso )

Episode 3: The Power of: Social media and it's impact on our lives

JUL 24, 201932 MIN
The Power Of

Episode 3: The Power of: Social media and it's impact on our lives

JUL 24, 201932 MIN

Description

Videos I spoke about during this episode: "Our phones are ruining relationships" https://www.youtube.com/watch?v=6s4C8lEnnLw "Addiction to technology is ruining lives" https://www.youtube.com/watch?v=sL8AsaEJDdo How to enable the social media app limits on iPhone: Go to your settings Scroll down to screen time Hit App limits (little hourglass next to it) Then you can set your limit for certain apps If you liked what you heard today, please go ahead and share the episode! Follow me on instagram @thepowerofpod_ and let me know your thoughts! Dont forget to rate,review and SUBSCRIBE so you never miss a beat.