113: Ditching Restrictive Dieting: Terry's Journey 3 Years After Coaching
APR 22, 202445 MIN
113: Ditching Restrictive Dieting: Terry's Journey 3 Years After Coaching
APR 22, 202445 MIN
Description
Terry started dieting at age 10 doing every diet including OA. She explains how her journey with Megan was different 3 years AFTER coaching. Terry explains how coaching taught her to trust herself, heal her relationship with food, stabalized her insatiable hunger, ditch her restrictive mindset with food and lose body fat in a sustainable way. Terry's story is inspirational for all women!