<p>Conscious Connected Breathwork with Charles De Vries</p><p><br></p><p>You can connect with Charles at the link</p><p>Below:</p><p><a href="https://camino-retreat.lovable.app/">https://camino-retreat.lovable.app</a></p><p><br></p><p>Or, on Instagram - @caminocharly.</p><p><br></p><p>The breathing technique mentioned by Charles is, Kapalabhati, a powerful breathing technique for energy and vitality.</p><p><br></p><p>Your host is Bradley Chermside, author of international bestselling Camino de Santiago memoir, ⁠The Only Way Is West⁠. Bradley has walked the Camino Frances, Camino Portugués, Camino Inglés and the Camino del Invierno.</p><p><br></p><p>Bradley's Camino de Santiago book, ⁠The Only Way Is West⁠, is a three time international bestseller in Humorous Essays, Action and Adventure Biographies and Travel Writing in the UK, Canada and Australia. </p><p><br></p><p>To get your eyes on an ebook, your hands on a paperback, or, your ears around the audiobook version, ⁠click here :)⁠ </p><p><br></p><p>You can also buy Brad a coffee at the link below - he LOVES coffee! :) ⁠https://www.buymeacoffee.com/pilgrimspodcast</p>