<p>In this episode, Jason Theobald, Jay Campbell, and Matt Christman dive deep into one of the most talked-about nutrition strategies for fat loss. They break down <em>what you actually need to know</em> before starting, the <em>best resources</em> available to guide your approach, and most importantly, <em>why this diet can be a powerful tool for dropping body fat without sacrificing performance or health</em>.</p><p><br></p>