<p>It&#39;s been almost a year and a half since I recorded an episode - what a doozy that time has been as I&#39;ve gone done a deep hole of coming to terms with being burnt out and learning how to heal past it. In this episode, I share my journey and what&#39;s worked with me plus tips to recover, and what this ego-like death may be showing you if you feel you may be on the verge of burnout.</p> <p><br></p> <p>I also shared more about my retreat + program starting this April! Join me 4/24-27 in Sedona for a healing mind-body retreat - the centerpiece to a transformative, detox supportive journey we take for 6 weeks as a small group of 6.</p> <p><br></p> <p><a href="https://www.eclecticwellnesssd.com/sedonaretreat" target="_blank" rel="noopener noreferer">LEARN MORE HERE</a></p> <p><br></p> <p><strong>As always, follow me on socials:</strong></p> <p>IG: @eclectic.wellness</p> <p>TikTok: @nia_carrillo</p>