Perception Architecture Radio

A short breath work exercise (only five minutes) followed by a few thoughts on discernment following a 'soul cafe' meet (an online event organised by the happy start-up school) on the topic a few weeks ago. 

Second part of the conversation with Psychotherapist Dr. Robert Glover,  Author of 'No More Mr Nice Guy' and 'Dating Essentials For Men'. Here we discuss healthy boundaries, cooperative reciprocal  relationships, and bringing your A game to life. To find out more About Dr Glover's work please visit https://www.drglover.com/about-dr-glover.html

A podcast talking about Charles Eisenstein's essay "Coronation" Thought's on the corona virus, misplaced fear and exploiting the  opportunity of a slowed down world to find your most important thing.   Links to articles and podcasts mentioned:  Eisensiten - https://charleseisenstein.org/essays/the-coronation/   Rebel wisdom - https://www.youtube.com/channel/UCFQ6Gptuq-sLflbJ4YY3Umw   Russel brand - https://www.youtube.com/watch?v=YfAgSusi6t0&t=750s   Mark Manson - https://markmanson.net/coronavirus-mental-health-crisis   Medlife Crisis -  https://www.youtube.com/channel/UCgRBRE1DUP2w7HTH9j_L4OQ   Medcram - https://www.youtube.com/watch?v=LqKwAIIy-Mo   Sam Harris - https://www.youtube.com/user/samharrisorg   And the best til last:  Perception Architecture Breathwork -  https://www.perceptionarchitecture.com/breathwork

First part of a conversation with Dr Robert Glover, author of 'No More Mr Nice Guy' and 'Dating Essentials for Men'.  In this conversation we talk about all things from people pleasing, to boundaries, co-dependency and the nice guy phenomenon, Dr Glover gives his take on how to move from a passive resentful victim to an empowered integrated male.    I enjoyed this conversation a lot, Dr Glover was very personable and had a lot of interesting things to say on the nature and origins of people pleasing, martyr and victim patterns and why and how to overcome them.    If you want to find out more about Dr. Glover you can check out his work here https://www.drglover.com/

A short one from a live video posted recently on where I get stuck and where you might be getting stuck, sometimes I look at the things I talk about and it's just weird! But for some reason it's been getting my attention. anyway, Here are some thoughts on that.