Teaching Pilates and even practicing Pilates sometimes that critical self talk can come into the brain. Join the  2 Pilates Chicks as we discuss these moments and how to move past them for you and your Pilates clients. This can easily be applied to any part of your life!

2 Pilates Chicks

Hilary Opheim

Season 5 Episode 4- Critical Self-Talk in Pilates

MAR 13, 2024-1 MIN
2 Pilates Chicks

Season 5 Episode 4- Critical Self-Talk in Pilates

MAR 13, 2024-1 MIN

Description

Teaching Pilates and even practicing Pilates sometimes that critical self talk can come into the brain. Join the 2 Pilates Chicks as we discuss these moments and how to move past them for you and your Pilates clients. This can easily be applied to any part of your life!