<description>Today's Roadmap-

*A new analogy that will CHANGE your mindset on quitting

*How quitting is detrimental to your progress and your impact on the world

*4 things to ask yourself when you want to quit that will help you get back on track &amp; keep going

NOTES:
Personal Development book I mentioned in the beginning- "I Hope I Screw this Up" by Kyle Cease

Want to work with me &amp; get support on health and fitness? Email me- hannahhebert315@gmail.com

Come hang out with me on..
IG- @hanhebert
Tiktok- @hanhebert

Don't forget to hit that follow button and take a screenshot of this episode for your IG stories!</description>

Today's Roadmap-

*A new analogy that will CHANGE…

Today's Roadmap-

*A new analogy that will CHANGE your mindset on quitting

*How quitting is detrimental to your progress and your impact on the world

*4 things to ask yourself when you want to quit that will help you get back on track & keep going

NOTES:
Personal Development book I mentioned in the beginning- "I Hope I Screw this Up" by Kyle Cease

Want to work with me & get support on health and fitness? Email me- hannahhebert315@gmail.com

Come hang out with me on..
IG- @hanhebert
Tiktok- @hanhebert

Don't forget to hit that follow button and take a screenshot of this episode for your IG stories!

30. How to Not let QUITTING be an Option for You & Your Dreams

<description>Today's Roadmap-


*STORY TIME: Why I decided to go into teaching at first &amp; how I came to that decision

*WHY I blame my BRAIN when I quit something, don't try something new, and/or don't believe in myself

*TIPS and TRICKS on how to kick your brain to the curb and just START accomplishing what you want to accomplish

Come hang out with me on...
Instagram- @hanhebert
TikTok- @hanhebert</description>

Today's Roadmap-


*STORY TIME: Why I decided to …

Today's Roadmap-


*STORY TIME: Why I decided to go into teaching at first & how I came to that decision

*WHY I blame my BRAIN when I quit something, don't try something new, and/or don't believe in myself

*TIPS and TRICKS on how to kick your brain to the curb and just START accomplishing what you want to accomplish

Come hang out with me on...
Instagram- @hanhebert
TikTok- @hanhebert

29. Finding Yourself QUITTING or not Starting at All? Blame your BRAIN!

<description>TODAY'S ROADMAP-

*STORY TIME: Why I started hating my body in  2nd grade &amp; how that hatred continued for way too long

*WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident

*TIPS and TRICKS on how to change your mindset &amp; just feel better about your body

Come hangout with me on...
IG: @hanhebert
TikTok: @hanhebert
www.hanhebert.com/

ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk</description>

TODAY'S ROADMAP-

*STORY TIME: Why I started hati…

TODAY'S ROADMAP-

*STORY TIME: Why I started hating my body in  2nd grade & how that hatred continued for way too long

*WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident

*TIPS and TRICKS on how to change your mindset & just feel better about your body

Come hangout with me on...
IG: @hanhebert
TikTok: @hanhebert
www.hanhebert.com/

ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk

28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

<description>Today's Roadmap-

*We talk about the social struggles we've both had with our peers growing up and even now

*Then we chat about when we decided we needed MORE than just your typical Personal Development &amp; that we needed to level up

*Lastly we discuss inaction and how it keeps us from going after our dreams, as well as the REAL struggle after college going into adulthood

Tune in next week for PART 2 of our convo!

Follow Han on...
IG- @hanhebert
TikTok- @hanhebert
www.hanhebert.com

Follow Rach on...
IG- @rach_riley_</description>

Today's Roadmap-

*We talk about the social strug…

Today's Roadmap-

*We talk about the social struggles we've both had with our peers growing up and even now

*Then we chat about when we decided we needed MORE than just your typical Personal Development & that we needed to level up

*Lastly we discuss inaction and how it keeps us from going after our dreams, as well as the REAL struggle after college going into adulthood

Tune in next week for PART 2 of our convo!

Follow Han on...
IG- @hanhebert
TikTok- @hanhebert
www.hanhebert.com

Follow Rach on...
IG- @rach_riley_

27. Fly on The Wall Conversation with Han and Rach: Part 1

<description>Today's Roadmap-


*Our house buying story &amp; how frustrating it was

*What we did to make the process even better &amp; how that simple shift changed everything

*What I think we should make COOL and 3 steps on what to do to make it cool

Come hang out with me on..
IG- @hanhebert
TikTok- @hanhebert</description>

Today's Roadmap-


*Our house buying story & how …

Today's Roadmap-


*Our house buying story & how frustrating it was

*What we did to make the process even better & how that simple shift changed everything

*What I think we should make COOL and 3 steps on what to do to make it cool

Come hang out with me on..
IG- @hanhebert
TikTok- @hanhebert

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