Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information.

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Welcome back to a new episode of In My Truth! This week, I have my friend Eric Chan on the show. Eric is such a conscious soul who is deeply curious and asks incredible questions of himself. In this episode, we explore feelings apathy and how we can move through difficult times and find balance in our lives.

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In this episode, we dive into:

• Conscious masculinity and stoicism 
• Worthiness and wanting to prove ourselves 
• Finding the balance between gratitude and motivation 
• Imposter syndrome, apathy, and existential crisis
• The balance between feminine and masculine energy
• The power of adversity 
• Surrendering and trusting the Universe
• The power of putting pen to paper
• The cycles of life and letting go

Connect with Eric

Instagram | @ericthegalahad

Website | earthlinkalliance

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Listen in to the In My Truth podcast: 

• Luminary
• Spotify
• Apple Podcasts
• Stitcher

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Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good.

Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you):

Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile.

Beyond Blue (Australia): 1-300-22-4636 OR chat online between 3pm & 12am 7 days a week

No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit I’m Alive for 24/7 online crisis chat

National Suicide Prevention Lifeline (USA): 1-800-273-8255 

Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily

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