<p>Why diets fail women over 50 and what actually works instead. A practical, empowering conversation about food, energy, inflammation, and sustainable health in midlife.Connect with Sue Ellar here: <a target="_blank" href="https://sueellar.com/">https://sueellar.com/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://joblackwellmidlifeandbeyond.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">joblackwellmidlifeandbeyond.substack.com</a>