<p>In this insightful conversation, Shelby Dennis and Alexa Linton explore the parallels between horse and human physical and emotional health, emphasizing the importance of listening to our bodies, addressing trauma, and fostering compassionate relationships with horses. They challenge industry norms, discuss the impact of training practices, and advocate for a more humane, self-aware approach to horsemanship and life.</p><p><br></p><p><strong>Where to find Alexa:</strong></p><p><a href="outsidetheboxequine.com" target="_blank" rel="ugc noopener noreferrer">outsidetheboxequine.com</a></p><p><a href="instagram.com/alexalinton" target="_blank" rel="ugc noopener noreferrer">instagram.com/alexalinton</a></p><p><a href="instagram.com/outsidetheboxequine" target="_blank" rel="ugc noopener noreferrer">instagram.com/outsidetheboxequine</a></p><p><br></p><p><br></p><p><strong>Support the podcast:</strong></p><p><a href="http://patreon.com/sdequus">⁠⁠http://patreon.com/sdequus⁠⁠</a></p><p><a href="buymeacoffee.com/sdequus">⁠⁠buymeacoffee.com/sdequus⁠⁠</a></p><p><a href="shopmilestoneeq.com">⁠⁠shopmilestoneeq.com</a></p><p>Order my new book: <a href="milestoneequestrian.ca/publications">⁠⁠⁠milestoneequestrian.ca/publications⁠⁠⁠</a></p><p><br></p><p>Keywords</p><p><br></p><p>horse health, human wellness, trauma, training ethics, emotional resilience, horsemanship, animal welfare, self-care, industry critique</p><p><br></p><p><br></p><p><br></p><p><br></p>