UnderRepresented Representatives
Najah Muhammad & David Quill
Overview
Episodes
Recent Episodes
FEB 10, 2023
URR - Episode 3 - “Holistic Blyss”
On this episode, David & Najah learn about healing and holistic wellness, as viewed by Blyss, a herbalist and owner of Holistic Blyss. Blyss shares that our healing is our resistance, and discuses how healing is essential in communities of color, particularly Black and Brown communities, where people live in a constant state of feeling like their bodies are unsafe. Listen in to this episode and take a beat with us as we explore these topics, along with the power of breath & meditation.
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67 MIN
JAN 15, 2023
URR - Episode 2 - “Make It Thru Today”
In this episode, David & Najah sit down with city of Beacon Resident, John Galloway Jr, an entrepreneur, activist, and motivator. Taking a deep dive into sensitive subjects such as violence and sexual abuse, John John discusses the importance of letting things go and how learning to love, accept, and forgive yourself can be the strongest tool in your journey. In just over an hour, we explore how one moment can label you and change the outcome of your life, unless you don’t allow that to happen. Tune in to learn how you, too, can “Make It Thru Today,” with the help of John’s new self love and mental health awareness brand.
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Support this podcast: https://podcasters.spotify.com/pod/show/urr/support
67 MIN
JAN 5, 2023
URR - Episode 1 - “Surprise… It’s Conor!”
Annnnd we’re back! After a long pandemic hiatus, David & Najah kick off Season 3 with a very special guest: the man, the myth, the mysterious voice you’ve been wondering about… Conor! From the power of creating to the importance of access to music and the arts for those who can’t afford instruments and other resources, Conor provides insight on what motivates him as a musician and audio engineer. David & Najah learn about the process behind Conor’s new album, radio show, and how growing confidence can bring a person closer to making their dreams come true. We are reminded that sometimes you just have to get out there and “make it happen,” and that even a pandemic doesn’t have to stop you from shining.
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Support this podcast: https://podcasters.spotify.com/pod/show/urr/support
75 MIN
JAN 1, 2021
URR - Episode 10 - "Bona Fide Muslim" (Season 2 Finale)
“After all that’s said and done, there’s more said than done.” In a very reflective finale of season 2, David & Najah sit down with the patriarch of the Muhammad family as he recounts his journey from being regarded as part of the muck and mire of society to rising to becoming a gracious and peaceful leader, whose support of his community is endless. Imam Dr. Salahuddin M. Muhammad reminds us that we cannot be defined by our past mistakes and that passion, faith, and perseverance can help us to mature into who we are simply meant to be. From a challenging childhood and being wrongfully labeled as a religious extremist to receiving a doctoral degree and empowering Muslim inmates to break the vicious cycle of recidivism, Imam Dr. Muhammad, otherwise known as “The Peace Monger,” has a riveting story to tell, which you won’t want to miss!
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Support this podcast: https://podcasters.spotify.com/pod/show/urr/support
110 MIN
DEC 29, 2020
URR - Episode 9 - "Every Bite You Take is Feeding Disease or Fighting it"
After a brief 2020 hiatus, David & Najah sit down with health & longevity enthusiast, athlete, and content creator Troy Blyden to speak about the value he consistently provides to the people around him. Through passionate conversation, we take a deep dive into the importance of small steps and how we can find balance in our lives to be our healthiest, most authentic selves. To Troy, “2020 has been the year of accountability,” so tune in to examine the ways in which you can hold yourself accountable, release any shame, in order to embrace your true emotions, and even participate in a virtual push-up competition. Troy is simply on a journey to gain a deep knowledge and understanding of self, and plans to continue to use this knowledge to positively affect others. This is a conversation you won’t want to miss!
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Support this podcast: https://podcasters.spotify.com/pod/show/urr/support
81 MIN