Brand new episode out today and it's all about the cells in our body cheering us on! We wrote and recorded this episode in response to a listener who asked for ways to feel less lonely.
This is our last episode in season 3. We are taking a break from writing and producing to slow down and be more mindful in our personal lives. Thank you for your patience as we take care of ourselves during this time.
To learn about the 20 exclusive episodes on our Patreon account visit www.Patreon.com/bestdayyet
To learn about sponsoring Best Day Yet visit https://www.bestdayyetpodcast.com/contact/
Today's Affirmations:
I am never alone.
My breath is my constant friend
My heart is beating for ME
I've got trillions of cells
and every single one of them is cheering me on.
My body is singing my song
I've got this
This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel & Annie help practice the affirmations for superpowered sibling kindness and brainstorm ways to be more kind to our siblings.
Todays' affirmations:
This new episode is all about appreciating our miraculous bodies.
Our bodies do a lot for us every day and sometimes we forget to say thank you.
So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our hands, our legs, and our feet.
Just like you like it when someone takes the time to appreciate you for who you are, your body likes it too.
Get ready, bodies, we're going to appreciate you!
Today's Affirmations:
Best Day Yet is an AFFIRMATION podcast for KIDS!
Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day
We practice:
π§π½ββοΈ Mindful breathing
π Animal adventures
π Positive Affirmations
Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com
Follow us on social media:
Facebook at https://www.facebook.com/bestdayyetpodcast
Instagram at https://www.instagram.com/best_day_yet_podcast/
Twitter at https://twitter.com/bestdayyetpod
--- Support this podcast: https://podcasters.spotify.com/pod/show/bestdayyet/supportToday's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kids
feel their best and have a calm, happy day.
This episode comes with a FREE printable. The printable is an AFFIRMATION STATION that you can set up at a mirror at home and practice with or without this episode. Visit https://www.bestdayyetpodcast.com and sign up for free printables to get yours.
Today's affirmations:
I am brave
I am calm
I am versatile
I am safe
I am helpful
I am enough
I am strong
I am resilient
I am honest
I am important
I am caring
I am kind
I am smart
I am curious
I am loyal
I am loved
I am hardworking
I am worthy
Best Day Yet is an AFFIRMATION podcast for KIDS!
Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day
We practice:
π§π½ββοΈ Mindful breathing
π Animal adventures
π Positive Affirmations
Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com
Follow us on social media:
Facebook at https://www.facebook.com/bestdayyetpodcast
Instagram at https://www.instagram.com/best_day_yet_podcast/
Twitter at https://twitter.com/bestdayyetpod
Get bonus content on PatreonSee acast.com/privacy for privacy and opt-out information.
--- Support this podcast: https://podcasters.spotify.com/pod/show/bestdayyet/supportToday we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.
Today's affirmations:
I am enough
I am totally, completely enough
I love myself exactly as I am
I am smart enough
I am good enough
I am LOVED enough
Best Day Yet is an AFFIRMATION podcast for KIDS!
Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day
We practice:
π§π½ββοΈ Mindful breathing
π Animal adventures
π Positive Affirmations
Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com
Follow us on social media:
Facebook at https://www.facebook.com/bestdayyetpodcast
Instagram at https://www.instagram.com/best_day_yet_podcast/
Twitter at https://twitter.com/bestdayyetpod
See acast.com/privacy for privacy and opt-out information.
--- Support this podcast: https://podcasters.spotify.com/pod/show/bestdayyet/support