<description>Discover how to start understanding managing your social anxiety on a deeper level. I'm sharing how to know whether you or someone you know is going through social anxiety, some of the theories around why social situations bring up this form of anxiety, and how you can address social anxiety before it takes over. &lt;p&gt; &lt;/p&gt; &lt;p&gt;Get full show notes and more information here: &lt;a href= "https://nicolesymcox.com/60" target="_blank" rel= "noopener"&gt;https://nicolesymcox.com/60&lt;/a&gt;&lt;/p&gt;</description>

Mental Health Remix

Nicole Symcox

Ep #60: Understanding and Calming Social Anxiety

MAY 10, 202218 MIN
Mental Health Remix

Ep #60: Understanding and Calming Social Anxiety

MAY 10, 202218 MIN

Description

Discover how to start understanding managing your social anxiety on a deeper level. I'm sharing how to know whether you or someone you know is going through social anxiety, some of the theories around why social situations bring up this form of anxiety, and how you can address social anxiety before it takes over.

Get full show notes and more information here: https://nicolesymcox.com/60