<description>&lt;div&gt;In this episode of the podcast I talk to Anthony Snedden, Rail enthusiast, Speedway Photographer, Self Confessed Bogan and one of the people who inspired the beginning of How You Going Mate?. We chat about a pretty wide variety of topics from living with Aspergers Syndrome, How to take a great Speedway photograph, his love of the great Kevin Bloody Wilson and how important comedy is in dealing with serious topics and how learning to laugh at himself and the things around him help Anthony manage his mental health.&lt;/div&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

In this episode of the podcast I talk to Anthony Snedden, Rail enthusiast, Speedway Photographer, Self Confessed Bogan and one of the...

<div>In this episode of the podcast I talk to Anthony Snedden, Rail enthusiast, Speedway Photographer, Self Confessed Bogan and one of the people who inspired the beginning of How You Going Mate?. We chat about a pretty wide variety of topics from living with Aspergers Syndrome, How to take a great Speedway photograph, his love of the great Kevin Bloody Wilson and how important comedy is in dealing with serious topics and how learning to laugh at himself and the things around him help Anthony manage his mental health.</div><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Speedway Racing, Photography and Mental Health

<description>&lt;div&gt;This episode I had the chance to speak with Geoff Anderson. Geoff is a father of 2 teenage children who live with mental health conditions. In our chat we speak about a number of topics including the early signs that he noticed in his kids, the struggles they faced, the incredible insight they have into their conditions and the importance of a good family support network. I also talk to Geoff how his involvement in The Men's Table and how he looks after his own Mental Health!&lt;/div&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

This episode I had the chance to speak with Geoff Anderson. Geoff is a father of 2 teenage children who live with mental health...

<div>This episode I had the chance to speak with Geoff Anderson. Geoff is a father of 2 teenage children who live with mental health conditions. In our chat we speak about a number of topics including the early signs that he noticed in his kids, the struggles they faced, the incredible insight they have into their conditions and the importance of a good family support network. I also talk to Geoff how his involvement in The Men's Table and how he looks after his own Mental Health!</div><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Mental Health - A Father's Story

<description>&lt;div&gt;In this episode I have a really interesting chat with Steve Sweeney about men, mental health and his many years of working with men and their mental health. We cover everything from what it means to be a man, our love of dark chocolate, Jason Momoa and The Rock, his work with men, our experiences with The Mens Table and sex and sexuality and it's role in our self care. This is an episode not to miss. &lt;/div&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

In this episode I have a really interesting chat with Steve Sweeney about men, mental health and his many years of working with men and...

<div>In this episode I have a really interesting chat with Steve Sweeney about men, mental health and his many years of working with men and their mental health. We cover everything from what it means to be a man, our love of dark chocolate, Jason Momoa and The Rock, his work with men, our experiences with The Mens Table and sex and sexuality and it's role in our self care. This is an episode not to miss. </div><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Men's work with Steve

<description>&lt;div&gt;In this episode I talk to one of my favourite guests, Me. 2021 was a year unlike any other and for me and my family and presented a whole raft of new challenges. In 2007 I was diagnosed with depression. I often say that I have recovered from this diagnosis but this year was as close as I have ever felt to feeling like I was becoming depressed again. In this podcast I talk about the tools and strategies I used to manage my mental health this year including changing my mindset, keeping a routine and buying a puppy!&lt;/div&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

In this episode I talk to one of my favourite guests, Me. 2021 was a year unlike any other and for me and my family and presented a...

<div>In this episode I talk to one of my favourite guests, Me. 2021 was a year unlike any other and for me and my family and presented a whole raft of new challenges. In 2007 I was diagnosed with depression. I often say that I have recovered from this diagnosis but this year was as close as I have ever felt to feeling like I was becoming depressed again. In this podcast I talk about the tools and strategies I used to manage my mental health this year including changing my mindset, keeping a routine and buying a puppy!</div><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

My 2021 with Me

<description>&lt;div&gt;In this episode I talk to my friend and former collegue Michelle. Michelle is a Mum, a registered psychologist and a woman with a lived experince of a mental health issue. This is a great conversation where we talk about the stigma surrounding mental health, understanding her mental health after the birth of her first child and how that shaped her professional career, how Jessica Rowe inspired and continues to inspire her to manage her mental health and the importance of paying your bills! Dont forget you can listen on Whooshka, Apple Podcasts, Google Podcasts, Spotify, Audible and whereever you listen to your podcasts.&lt;/div&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

In this episode I talk to my friend and former collegue Michelle. Michelle is a Mum, a registered psychologist and a woman with a lived...

<div>In this episode I talk to my friend and former collegue Michelle. Michelle is a Mum, a registered psychologist and a woman with a lived experince of a mental health issue. This is a great conversation where we talk about the stigma surrounding mental health, understanding her mental health after the birth of her first child and how that shaped her professional career, how Jessica Rowe inspired and continues to inspire her to manage her mental health and the importance of paying your bills! Dont forget you can listen on Whooshka, Apple Podcasts, Google Podcasts, Spotify, Audible and whereever you listen to your podcasts.</div><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Breaking Down Stigma with Michelle

We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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