The Coachable Podcast

In today’s episode of The Coachable Podcast, I’m diving deep into my personal journey with at-home ketamine therapy. Over the last couple of years, this healing modality has profoundly impacted my mental health and well-being. From addressing trauma, PTSD, chronic anxiety, and depression, I’ve found ketamine therapy to be a powerful tool for healing—one that has truly helped me rewire my brain and shift my mental and emotional states. I’ll walk you through my experience, from why I decided to try ketamine therapy to the benefits I’ve seen firsthand. We’ll also tackle common questions about ketamine therapy, who it’s for, and who might not benefit from it. If you’ve been curious about ketamine therapy and whether it’s right for you, or if you’ve seen my posts and DMs about it, this episode is packed with insights to help you make an informed decision. I also share why I partnered with Anywhere Clinic—an online psychiatric telehealth clinic—and how their at-home ketamine treatment has made this whole process comfortable, accessible, and effective. Whether you're dealing with PTSD, anxiety, depression, or looking for alternative healing methods, this episode is for you. 

 

In This Episode, You’ll Learn: 

Why I Decided to Try At-Home Ketamine Therapy: Discover the mental health challenges I’ve faced—ranging from PTSD and trauma to anxiety—and how ketamine therapy became a healing solution for me. 

How Ketamine Therapy Works: Get an understanding of how ketamine temporarily alters your brain’s chemical balance and supports mental health recovery, particularly for treatment-resistant conditions. 

The Benefits of Ketamine Therapy: Learn about the powerful benefits, including trauma healing, anxiety relief, and the ability to rewire subconscious patterns for a healthier, more balanced life. 

What to Expect from a Ketamine Session: I’ll take you through my personal experience, from setting up the environment and preparing for a session to the sensations and emotional shifts I’ve experienced. 

Who Should Consider Ketamine Therapy: Find out if ketamine therapy might be right for you, and who should avoid it (based on medical conditions or history of substance abuse).

The Role of Integration: How to integrate the lessons and insights from your ketamine sessions into everyday life to ensure lasting transformation. 

My Experience with Anywhere Clinic: Why I trust Anywhere Clinic as my go-to provider for at-home ketamine therapy and how their team, especially the integration specialist, has supported my healing journey. 

 

Links & Resources Mentioned in This Episode:

 Anywhere Clinic: www.Anywhereclinic.com - Learn more about at-home ketamine therapy, schedule a virtual appointment, and check if your insurance covers the treatment. 

 

Timestamps: 0:00 - Introduction & Overview of Today’s Episode 

3:45 - Why I Decided to Try Ketamine Therapy 

9:30 - What Ketamine Therapy Is and How It Works 

14:30 - The Benefits I’ve Seen from Ketamine Therapy 

20:00 - My Personal Experience with Ketamine Therapy 

28:15 - Who Should Try Ketamine Therapy? 

33:00 - How to Integrate Your Ketamine Therapy Sessions 

38:30 - Final Thoughts & How to Get Started with Anywhere Clinic 

41:00 - Outro: Thank You for Listening!

 

 **Links:** - [The Coachable Podcast on YouTube](https://www.youtube.com/@ToriGordon) - [The Coachable Podcast on Spotify](https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=bd4572df0f134939) - Tori's Instagram- https://www.instagram.com/thetorigordon - Tori's TikTok - https://www.tiktok.com/thetorigordon

In today’s episode, I sit down with the incredible Rara Rivera, a medical intuitive, Reiki master, and founder of Oura Ritual & Practice here in Las Vegas. Rara has an extraordinary gift of helping individuals tap into their psychic abilities and use energy healing to achieve deep mind-body-soul wellness. Whether you're new to the concept of energy work or a seasoned practitioner, this conversation will provide powerful insights into integrating energy healing into your life.

 

Key Topics:

- Rara's Journey: From a sensitive child experiencing unexplained phenomena to embracing her psychic abilities and energy healing practices.

- Energy Healing and Reiki: How Reiki can clear blockages and help align the body’s energy, allowing for deeper self-healing.

- Medical Intuition: Rara discusses how she combines her heightened senses with medical intuition to address emotional and physical imbalances.

- Navigating Energy Shifts: Learn how to ground yourself, stay centered, and release fear during periods of chaos or transformation, especially during this Eclipse season.

- Self-Inquiry & Healing: How to turn inward, trust your own wisdom, and reclaim your power amidst life's challenges.

 

Highlights from the episode:

- How Rara first discovered her psychic abilities and learned to embrace them.

- The role of energy medicine in overcoming anxiety, trauma, and emotional blockages.

- Rara's advice for those who feel disconnected from their true selves and are looking for clarity in their healing journey.

- Tips for integrating spiritual practices into daily life for holistic well-being.

 

Resources mentioned in the episode:

- Oura Ritual & Practice: https://www.ouraritualandpractice.com to learn more about their services and book a session.

- Rara's Podcast: Listen to the Oura Ritual & Practice Podcast on YouTube and Spotify for more insights into energy healing and self-discovery.

 

Connect with Rara Rivera:

- Instagram: @IAmRaraRivera https://www.instagram.com/iamrararivera

- Website: Oura Ritual & Practice https://www.ouraritualandpractice.com

 

If you enjoyed this episode, please share it with a friend and leave us a rating or review on Apple Podcasts or Spotify! Your support helps the show reach more listeners who need it.

 

**Links:**

- [The Coachable Podcast on YouTube](https://www.youtube.com/@ToriGordon)

- [The Coachable Podcast on Spotify](https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=bd4572df0f134939)

 

**Tune in next week for more inspiring conversations on the Coachable Podcast!**

 

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Ready to unlock true freedom and embrace your authentic self? In this transformative episode of the Coachable Podcast, I (Tori Gordon) sit down with the incredible Ray Daley, a trauma-informed somatic guide, sound therapist, and spiritual teacher. Together, we dive into powerful insights on surrender, trust, and alignment, exploring how these principles lead to personal liberation and profound self-growth. Ray opens up about her journey of overcoming challenges, from navigating a life shaped by addiction to discovering the healing power of travel, yoga, and spiritual practices. We discuss the importance of living in alignment, setting boundaries, and building a life rooted in empowerment and self-love. Plus, Ray shares her wisdom on cultivating balance between roots and wings—stability and freedom—to create a life that feels both grounded and expansive. This conversation is filled with practical advice, mindset shifts, and inspiring stories designed to help you break free from fear and fully embody your highest self. Whether you're seeking personal growth, empowerment, or transformative tools to navigate your own unique path, this episode is for you. Don’t miss Ray’s insights on her upcoming retreat in Peru, a once-in-a-lifetime opportunity to connect with the land, its sacred traditions, and your inner truth. This is a conversation you need to hear! Hit play now to start your journey toward living in alignment and unlocking the freedom you're searching for. Subscribe for more empowering episodes, and let us know in the comments how this conversation resonates with you! #feminineenergy #conscioushabits #selfimprovement #emotionalintelligence #spiritualawakening CHAPTERS: 00:00 - Welcome Ray Daley 00:59 - Ray’s Background and Journey 10:20 - Spiritual Awakening Experience 11:31 - Burnout and Personal Alignment 17:28 - Transitioning from Fear to Love 20:44 - The Power of Surrendering 26:40 - Mastering the Art of Detachment 31:00 - Changing Your Environment for Growth 32:55 - Impact of Travel on Personal Growth 34:08 - Creating a Personal Sanctuary 37:00 - Balancing Roots and Wings 40:30 - Exploring the Concept of Having It All 43:42 - Insights from Your Retreat in Peru 46:50 - Discovering the Retreat Center in Peru 53:49 - Sharing Your Inspiring Message 59:15 - OUTRO Learn more about your ad choices. Visit podcastchoices.com/adchoices