The Lorraine Murphy Show

In this episode, I’m taking you behind the scenes of how I plan and structure my week - not just to “get things done,” but to create a rhythm that supports every part of my life: family, business, health, and joy.

Whether you’re running a business, raising a family, or blending both, this episode will help you rethink how you spend your time  and how to make space for what truly matters.

I walk you through my week, day by day, sharing the real structure behind how I balance work, mentoring, wellness, and family life (with a few non-negotiables you might want to borrow!).

You’ll learn:

• The four pillars that define a successful week
• Why “layering” habits is more sustainable than trying to overhaul your schedule overnight
• How I use a “template week” to reduce decision fatigue and planning stress
• Simple rituals that keep me grounded week to week - 

If you’ve ever wondered how to build a week that feels calm and productive, this episode will show you what’s possible and inspire you to design your own version of an “ideal week.”

Welcome to this very special (and delightfully giddy!) episode of The Lorraine Murphy Show. Joining me are two incredible women from my Magnificence mentoring program - Brooke Hill, founder of Wonderthink, and Claire Behrmann, founder of Jellystone Designs.

Together, we lift the lid on what it really takes to build and sustain a seven-figure business - from the highs that make it all worthwhile to the moments that make you want to burn it all to the ground.

During a conversations we cover:

• Re-branding and how it can transform a business
• Global expansion, motherhood, and staying grounded
• How both women have evolved their leadership, mindset, and energy management
• The reality of loneliness in business and how community changes everything
• The moments that almost broke them… and the lessons that pulled them through
• Why the challenges never disappear - they just evolve as your business grows

Connect with our guests

What if money in your business made you feel calm, grounded, and safe - instead of anxious, pressured, or exhausted?

In this episode, I’m diving deep into one of the biggest transformations I’ve made in my business: creating Peaceful Revenue. I share my journey from “lumpy” and unpredictable cash flow to consistent, predictable, profitable income - and how this shift has completely changed my nervous system, my team, and my life.

I share:

• The reality of how money can feel in business - and why so many women are burning out chasing revenue
• My early business experiences: from multimillion-dollar highs to sleepless nights over unpredictable cash flow
• The ATO curveball that forced me to rebuild my money story from scratch
• The watershed moment after our son was born that made me decide “enough is enough”
• What Peaceful Revenue actually means - and the 3 core factors that creates it for it
• The difference it’s made to now have $60k+ in recurring monthly revenue, a doubled salary, and solid financial structures
• Why profit is a boundary, not a bonus - and how to protect it fiercely

If you’re ready to move from chaos to calm with the finances of your business, this episode will show you exactly where to start.

In this episode, I’m taking you behind the scenes of a week that completely recharged my mind, body, and spirit on my solo retreat in Bali.

I recorded this episode sitting on my villa veranda, overlooking the river, feeling deeply relaxed and reconnected after six nourishing days away. I share why I booked this retreat, the signs I was running on empty, and what a true energetic reset looks like when life, business, and motherhood are full.

You’ll hear the daily rhythm of my time away, the unexpected insights that surfaced through stillness, and the profound healing experiences (including water therapy, massage, and journaling) that helped me return to myself.

I also explore why deep rest isn’t a luxury - it’s a leadership strategy - and how spaciousness, silence, and soul time unlock our feminine energy and creativity.

If you’ve been craving a break or wondering what’s possible when you truly pause, this episode will remind you that your next level of clarity often arrives in stillness.

Key takeaways:

• The importance of creating true rest in a fast-moving life
• How retreats can reconnect you to your intuition and feminine energy
• Why “everything feels on track” is the most peaceful success metric
• A glimpse inside my upcoming 2026 Bali Retreat