Becoming HeadStrong
HeadStrong Consulting, LLC
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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.
Recent Episodes
MAR 21, 2024
61. Using Anxious Thoughts to your Advantage - Coach Amanda
In the newest episode of the Becoming HeadStrong Podcast, Coach Amanda is here to talk to us about anxiety. Anxiety can pop up due to how much we care about our performance. Anxiety, as a word, gets a bad reputation when we can actually use it for...
8 MIN
MAR 14, 2024
60. Raising your Confidence Floor - Dr. Nick Galli
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick Galli talks to us about confidence. This conversation he poses with us is inteded to figure out what confidence really is. Building this allows us to raise our "confiedence floor."...
14 MIN
MAR 6, 2024
59. When to do Mental Training - Coach Kristina
In the newest episode of the Becoming HeadStrong Podcast, Coach Kristina is back to talk to us about when to apply the training that comes with mental performance training. It can be tricky to know exactly when to use techniques during performance....
10 MIN
FEB 28, 2024
58. Goals vs. Systems - Dr. Nicole Detling
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole returns to the podcast to talk with us about goals. As Dr. Nicole states, good athletes set goals, but great athletes are focused on their daily systems. What does this mean? Tune in...
5 MIN
FEB 21, 2024
57. Neurodivergent Athletes - Coach Becky
In the newest episode of the Becoming HeadStrong Podcast, Coach Becky is here to talk to us about her experience working with neurodivergent athletes. Becky gives us five tips on working with neurodivergent athletes including the language we use and...
16 MIN
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