Most people are terrified of being fully seen — but true freedom, love, and connection only happen when you own your unapologetic self-expression. Here’s how to make yourself — and your relationships — truly unstoppable.In today&apos;s episode, Elizabeth Cunningham (Relationship Artist and Founder of QueerLove Coaching and Love Mastery Relationship Coaches Certification and Business Academy) dives deep into what it really means to be fully self-expressed, especially if you live an unconventional life — as a queer person, polyamorous person, entrepreneur, or all three.You&apos;ll learn:<ul><li>Why authentic self-expression strengthens your relationships and your health</li><li>How to move from emotional reaction to conscious response</li><li>Why your self-expression is critical for leadership and connection</li><li>Practical steps to be fully seen and heard without sacrificing your values</li><li>How to navigate difficult conversations without losing love and connection</li></ul>PLUS: Learn more about Elizabeth’s upcoming course, How to Have Difficult Conversations (starting May 4, 2025), and how to master the skills that deepen love, understanding, and resilience — even in conflict.🎟️ Ready to transform your relationships and your self-expression? <a href='https://howtohavedifficultconvos.com/' target='_blank' rel='noopener noreferer'>Join the course here</a>.✨ Follow for more conversations on queer love, polyamory, leadership, and living a fully expressed life!

<description>&lt;p&gt;Most people are terrified of being fully seen — but true freedom, love, and connection only happen when you own your unapologetic self-expression. Here’s how to make yourself — and your relationships — truly unstoppable.&lt;/p&gt;&lt;p&gt;In today&amp;apos;s episode, Elizabeth Cunningham (Relationship Artist and Founder of QueerLove Coaching and Love Mastery Relationship Coaches Certification and Business Academy) dives deep into what it really means to be fully self-expressed, especially if you live an unconventional life — as a queer person, polyamorous person, entrepreneur, or all three.&lt;/p&gt;&lt;p&gt;You&amp;apos;ll learn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Why authentic self-expression strengthens your relationships and your health&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How to move from emotional reaction to conscious response&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Why your self-expression is &lt;em&gt;critical&lt;/em&gt; for leadership and connection&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Practical steps to be fully seen and heard without sacrificing your values&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How to navigate difficult conversations without losing love and connection&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;PLUS: Learn more about Elizabeth’s upcoming course, &lt;strong&gt;How to Have Difficult Conversations&lt;/strong&gt; (starting May 4, 2025), and how to master the skills that deepen love, understanding, and resilience — even in conflict.&lt;/p&gt;&lt;p&gt;🎟️ Ready to transform your relationships and your self-expression? &lt;a href='https://howtohavedifficultconvos.com/' target='_blank' rel='noopener noreferer'&gt;Join the course here&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;✨ Follow for more conversations on queer love, polyamory, leadership, and living a fully expressed life!&lt;/p&gt;</description>

Most people are terrified of being fully seen — but true freedom, love, and connection only happen when you own your unapologetic self-expression. Here’s how to make yourself — and your relationships — truly unstoppable. In today's episode, Elizabeth Cunningham (Relationship Artist and Founder of QueerLove Coaching and Love Mastery Relationship Coaches Certification and Business Academy) dives deep into what it really means to be fully self-expressed, especially if you live an unconventional ...

Unapologetic Self-Expression: Make Yourself — and Your Relationships — Unstoppable

I&apos;ve been feeling very tender-hearted recently, and so have many people I&apos;ve spoken with. I thought I&apos;d make this episode speaking directly to your heart from mine. If you&apos;re feeling like things are really hard and challenging right now, take a moment to drop in with me.I love you. You&apos;re not alone. We can do this together. .I&apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! <a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'>⁠I&apos;d love to hear from you⁠</a>!If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠<a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'>⁠www.elizabethanncunningham.com⁠⁠</a>.Take care, talk soon and keep loving..LOVElizabeth

<description>&lt;p&gt;I&amp;apos;ve been feeling very tender-hearted recently, and so have many people I&amp;apos;ve spoken with. I thought I&amp;apos;d make this episode speaking directly to your heart from mine. If you&amp;apos;re feeling like things are really hard and challenging right now, take a moment to drop in with me.&lt;/p&gt;&lt;p&gt;I love you. You&amp;apos;re not alone. We can do this together. &lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;I&amp;apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! &lt;a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'&gt;⁠I&amp;apos;d love to hear from you⁠&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠&lt;a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'&gt;⁠www.elizabethanncunningham.com⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;Take care, talk soon and keep loving.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;LOVElizabeth&lt;/p&gt;</description>

I've been feeling very tender-hearted recently, and so have many people I've spoken with. I thought I'd make this episode speaking directly to your heart from mine. If you're feeling like things are really hard and challenging right now, take a moment to drop in with me. I love you. You're not alone. We can do this together.  . I'd love for this to be collaborative so send me a message with your questions, comments and feedback! ⁠I'd love to hear from you⁠! If you want to learn more abou...

13. Listen if you're feeling tender

We all know that community is great, transformative and can make THE difference in being non monogamous and polyamorous. But what if you have trauma connected with community? This episode gets personal for me as I share about my own personal trauma in community and things I&apos;ve been doing and noticing to heal. Interested in hearing more about community and polyamory? Come to my live, virtual and free event this Saturday August 19th. The Finding Polyam Community event is all about finding, healing and creating polyam communities. <a href='https://go.elzcunningham.com/augustsummit' target='_blank' rel='noopener noreferer'>Save your seat!</a> Are you timid about joining communities? Are you unsure of what communities to even look for? When you get involved in communities do you kinda have this &apos;I don&apos;t know what to do with my hands.&apos; type of feeling? Do you want to start a community or host events but have no clue how to start or what to do? This is the event for you. Our 12 speakers are going to answer all of these questions and more. Plus! You&apos;ll be able to ask questions during our 6 Q&amp;As throughout the day! This event will be fun, interactive and informative. <a href='https://go.elzcunningham.com/augustsummit' target='_blank' rel='noopener noreferer'>See you there!</a> .I&apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! <a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'>⁠I&apos;d love to hear from you⁠</a>!If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠<a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'>⁠www.elizabethanncunningham.com⁠⁠</a>.Take care, talk soon and keep loving..LOVElizabeth

<description>&lt;p&gt;We all know that community is great, transformative and can make THE difference in being non monogamous and polyamorous. But what if you have trauma connected with community? This episode gets personal for me as I share about my own personal trauma in community and things I&amp;apos;ve been doing and noticing to heal. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Interested in hearing more about community and polyamory? Come to my live, virtual and free event this Saturday August 19th. The Finding Polyam Community event is all about finding, healing and creating polyam communities. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://go.elzcunningham.com/augustsummit' target='_blank' rel='noopener noreferer'&gt;Save your seat!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Are you timid about joining communities? Are you unsure of what communities to even look for? When you get involved in communities do you kinda have this &amp;apos;I don&amp;apos;t know what to do with my hands.&amp;apos; type of feeling? Do you want to start a community or host events but have no clue how to start or what to do?&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;This is the event for you. Our 12 speakers are going to answer all of these questions and more. Plus! You&amp;apos;ll be able to ask questions during our 6 Q&amp;amp;As throughout the day!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;This event will be fun, interactive and informative. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://go.elzcunningham.com/augustsummit' target='_blank' rel='noopener noreferer'&gt;See you there!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;I&amp;apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! &lt;a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'&gt;⁠I&amp;apos;d love to hear from you⁠&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠&lt;a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'&gt;⁠www.elizabethanncunningham.com⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;Take care, talk soon and keep loving.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;LOVElizabeth&lt;/p&gt;</description>

We all know that community is great, transformative and can make THE difference in being non monogamous and polyamorous. But what if you have trauma connected with community? This episode gets personal for me as I share about my own personal trauma in community and things I've been doing and noticing to heal.    Interested in hearing more about community and polyamory? Come to my live, virtual and free event this Saturday August 19th. The Finding Polyam Community event is all about finding, h...

12. Vulnerability, Trauma and Community

Unmet expectations are the number one cause of upset in relationships. And it gets so juicy and nuanced! Let’s dive in.  .I&apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! <a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'>⁠I&apos;d love to hear from you⁠</a>!If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠<a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'>⁠www.elizabethanncunningham.com⁠⁠</a>.Take care, talk soon and keep loving..LOVElizabeth

<description>&lt;p&gt;Unmet expectations are the number one cause of upset in relationships. &lt;/p&gt;&lt;p&gt;And it gets so juicy and nuanced! Let’s dive in. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;.&lt;/p&gt;&lt;p&gt;I&amp;apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! &lt;a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'&gt;⁠I&amp;apos;d love to hear from you⁠&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠&lt;a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'&gt;⁠www.elizabethanncunningham.com⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;Take care, talk soon and keep loving.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;LOVElizabeth&lt;/p&gt;</description>

Unmet expectations are the number one cause of upset in relationships.  And it gets so juicy and nuanced! Let’s dive in.   . I'd love for this to be collaborative so send me a message with your questions, comments and feedback! ⁠I'd love to hear from you⁠! If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠⁠www.elizabethanncunningham.com⁠⁠ . Take care, talk soon and keep loving. . LOVElizabeth 

11. Expectations in Polyamory

There is something in this episode for everyone. If you&apos;re a fixer, if you&apos;re a recovering fixer, if you live with a fixer, if you don&apos;t know what a fixer is, this episode is for you. .I&apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! <a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'>⁠I&apos;d love to hear from you⁠</a>!If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠<a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'>⁠www.elizabethanncunningham.com⁠⁠</a>.Take care, talk soon and keep loving..LOVElizabeth

<description>&lt;p&gt;There is something in this episode for everyone. If you&amp;apos;re a fixer, if you&amp;apos;re a recovering fixer, if you live with a fixer, if you don&amp;apos;t know what a fixer is, this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;I&amp;apos;d love for this to be collaborative so send me a message with your questions, comments and feedback! &lt;a href='https://podcasters.spotify.com/pod/show/loveandlifepodcast!%20' target='_blank' rel='noopener'&gt;⁠I&amp;apos;d love to hear from you⁠&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠&lt;a href='https://unconditional-love.monday.com/boards/4366861634/pulses/www.elizabethanncunningham.com%E2%81%A0' target='_blank' rel='noopener'&gt;⁠www.elizabethanncunningham.com⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;Take care, talk soon and keep loving.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;LOVElizabeth&lt;/p&gt;</description>

There is something in this episode for everyone. If you're a fixer, if you're a recovering fixer, if you live with a fixer, if you don't know what a fixer is, this episode is for you.    . I'd love for this to be collaborative so send me a message with your questions, comments and feedback! ⁠I'd love to hear from you⁠! If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠⁠www.elizabethanncunningham.com⁠⁠ . Take care, talk soon and k...

10. Notes from a recovering fixer

Have you ever wondered if unconditional love was real? If it was even possible? Have you struggled with just loving yourself, let alone thinking about "unconditional"? Have you been shamed for or have had to fight to prove that your gender, your sexuality, who you love, how many people you love is not just ok but valid?Join me, Elizabeth Cunningham - Love &amp; Life Coach, in conversations about how we can love ourselves unconditionally, even though we've been told otherwise. More about me and my services: www.elizabethanncunningham.com

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