Toxic AF

Crystal aka Xperience J joins me for a conversation on the considerations in situationships inspired directly from Therapy for Black Girls session 141. We also dive into the character Keena from Crystal's audio Series Past Due which you can listen to...

Update, update! For my very first solo episode I'm getting real vulnerable and letting you guys in on my experience thus far. The ups, the downs, and some binge worthy recommendations. Check me out and let me know what you're doing during this time o...

On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body looks like, and tips on how to keep those fitness resolutions for the new year.  Be sure to follow ...

In this episode, we talk about toxic ties and how to cut them, intimacy, and numbing our feelings instead of feeling them. Bri is a writer, podcaster, and blogger. Her podcast love, sex and magic discusses relationships, sex, and astrology. Follow he...

This episode is all about financial toxicity and money management.  Tiffany Grant is a financial coach and motivational speaker. On her podcast Money Talk with Tiff she gives practical tips and tricks to get you started on your financial journey. If ...