Toxic AF

Crystal aka Xperience J joins me for a conversation on the considerations in situationships inspired directly from Therapy for Black Girls session 141. We also dive into the character Keena from Crystal's audio Series Past Due which you can listen to wherever Podcasts are found.  Follow Crystal on IG @pastdueaudioseries        

Update, update! For my very first solo episode I'm getting real vulnerable and letting you guys in on my experience thus far. The ups, the downs, and some binge worthy recommendations. Check me out and let me know what you're doing during this time on Instagram @toxicafpod

On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body looks like, and tips on how to keep those fitness resolutions for the new year.  Be sure to follow Antonique for your dose of fitness inspiration on IG @uniquelyfitpodcast and @uniquelyfittraining, and while your at it go listen to her podcast for more gems.   Don't forget to rate and review as well as follow me on IG @toxicafpod

In this episode, we talk about toxic ties and how to cut them, intimacy, and numbing our feelings instead of feeling them. Bri is a writer, podcaster, and blogger. Her podcast love, sex and magic discusses relationships, sex, and astrology. Follow her on Instagram @lovesexmagic.coFollow the official Instagram @ToxicAFpod and on Twitter @Elysthepoet and share your thoughts on the episode.

This episode is all about financial toxicity and money management.  Tiffany Grant is a financial coach and motivational speaker. On her podcast Money Talk with Tiff she gives practical tips and tricks to get you started on your financial journey. If you want some serious motivation to reach your financial freedom goals visit her website www.moneytalkwitht.com and follow her on Instagram @Moneytalkwitht   Follow the official Instagram @ToxicAFpod and on the Twitter @Elysthepoet and share your thoughts on the episode.