The Imperfects
The Imperfects

The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

Overview
Episodes

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Recent Episodes

Little Boy Christmas - The Forgotten Son of Mr & Mrs Claus
DEC 22, 2024
Little Boy Christmas - The Forgotten Son of Mr & Mrs Claus

Quick heads up: Little Boy Christmas has a tenuous relationship with his parents, and therefore, this episode isn’t suited for kids.

Have you ever wondered about Little Boy Christmas, the forgotten son of Santa and Mrs Claus?

Nope, neither had we.

That’s probably why he’s forgotten.

Looking like an unbelievably shredded Dickensian orphan (you’re going to want to watch the YouTube for this one), Little Boy Christmas chats to Hugh, Ryan and Josh about the physical and psychological pressures of being in the most famous family in the world. 

A BIG thank you to Guy Montgomery who introduced us to Little Boy Christmas.

All ad revenue from this episode will be donated to Guy Montgomery’s chosen charity of Auckland City Mission. Auckland City Mission responds to poverty, aiming to help people find permanent housing and food. If you’d like to donate, or check out what they’re about, follow this link - https://bit.ly/3VB0dfM

🎧Things to listen to:

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🎟️ Things to buy tickets to:

See omnystudio.com/listener for privacy information.

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27 MIN
Michael Theo - Life on the Spectrum
DEC 15, 2024
Michael Theo - Life on the Spectrum

You may know Michael from Love on the Spectrum, or his podcast Mr A+, or even his appearance on Ellen – he’s done it all and has gained an incredible amount of wisdom on his journey so far.

We’ve been doing this show for six years, and no-one has ever summarised it as well as Michael Theo: trying to be perfect is a wild goose chase.

In this episode, Hugh, Ryan and Josh chat to Michael about how he found his voice after growing up as a non-verbal kid, and instils on the guys some advice on how to handle nerves (and do some proper improv).

Michael, we had an absolute blast. We’ll see you for a Yowie sometime soon.

If you want to watch this full episode on YouTube, follow this link: https://youtu.be/eVtYKdJUpVU

🎧 Things to listen to:

📺 Things to watch:

📱Things to check out:

 

See omnystudio.com/listener for privacy information.

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63 MIN
Layne Beachley - Surf’s Up… And Down
DEC 8, 2024
Layne Beachley - Surf’s Up… And Down

Today we welcome into the studio 7 time world champion surfer, and all-round legend, Layne Beachley.

Layne, who had the self-described ‘compassion of a tiger shark’ during her competition days, has lived an incredible journey to learn how to love others, and more importantly, herself.

Upon discovering that she was adopted, Layne internalised a fear of rejection and intense need to prove herself.

What’s one way to prove yourself, you may ask? Becoming a world champion, no matter the cost.

In this episode, Hugh, Ryan and Josh talk to Layne about the narrative that she created for herself, and how this affected her self-worth, body image and relationships.

There is SO MUCH good stuff in this episode, and we can’t wait for you to enjoy your day at the Beach(ley).

Layne, you are an absolute legend. Thank you for your generous vulnerability.

If you would like to watch this full episode on YouTube, follow this link - https://bit.ly/3VsnIrd

ALSO if you would like to buy tickets to Josh’s gig (!!!!!) click here - https://bit.ly/3ZO6ojf

📖 Things to read:

☕️Places to get coffee (and find your laptop cover):

See omnystudio.com/listener for privacy information.

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87 MIN
Johann Hari - Beware The Thrill of The Magic Pill
DEC 1, 2024
Johann Hari - Beware The Thrill of The Magic Pill

Johann Hari is a prolific author, deep thinker, and seasoned guest of The Imperfects.

In this episode, Johann takes the guys on a deep dive into the Western food system, and how processed food has completely derailed our nutritional wisdom.

Our relationship with food is a very personal one, and Johann and Josh get vulnerable about how they have used food to manage emotions. They discuss how vanity comes into play, the plethora of risks and benefits to the new weight-loss drug like Ozempic, and if their introduction of could derail any notion of self-acceptance.

This episode does discuss eating disorders and suicidal ideation so tread carefully, and only listen to this episode when you’re ready.

Johann, it is always a pleasure. This is a big and tricky conversation, and we thank you for having it with us.

To watch the full episode on YouTube, follow this link - https://youtu.be/2rcWI8zSOvE 

🎧 Things to listen to:

📖 Things to read:

💻Things to look into:

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

 

See omnystudio.com/listener for privacy information.

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86 MIN
Jim Rogers - A Life Bigger Than Dementia
NOV 24, 2024
Jim Rogers - A Life Bigger Than Dementia

Today we are introducing you to Jim Rogers, who, in amongst a wild and vibrant life, has been diagnosed with younger-onset dementia.

So generous, and such an amazing storyteller, Jim tells us the three acts of his life, so far.

The grief of losing his first love, the surprise of his second, and the shock of a dementia diagnosis at 55, this conversation left Hugh, Ryan, and Josh with an invigorated sense for the preciousness of life, love, and family.

In Jim’s words, dementia strips you of the most important things: your memory and recognition of your loved ones, as well as your ability to make choices for your own wellbeing.

Dementia affects the lives of more than 421,000 individual Australians, and countless family members, loved ones and carers. There is no known cure for dementia, however there are treatments for many of the symptoms.

This episode is heart-breaking and heart-warming in the same breath, and we know you’re about to fall in love with Jim, just like we did.

Special thanks to Hamish Macdonald, and the Dementia Australia team, who introduced us to Jim.

To watch this full episode on YouTube, follow this link: https://youtu.be/MUk5ED2Ppug 

🎧 Things to listen to:

📺 Things to watch:

🧠 If you, or someone you know, has been diagnosed with Dementia, here are some great resources as a starting point:

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

See omnystudio.com/listener for privacy information.

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96 MIN