<description>&lt;p&gt;The Team are Reunited! This is Spinal Crap are back together for a special live show as part of the 'In The Cloud' festival for Back Up. More games, more laughter and a round up of 2020...&lt;/p&gt;
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The Team are Reunited! This is Spinal Crap are back together for a special live show as part of the 'In The Cloud' festival for Back Up. More games, more laughter and a round up of 2020...

In The Cloud - Live Show

<description>&lt;p&gt;It's the final episode of the series and the team meet with friends and listeners from around the US to find out what their plans are for the 4th of July and what Independence means to them.&lt;/p&gt;
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It's the final episode of the series and the team meet with friends and listeners from around the US to find out what their plans are for the 4th of July and what Independence means to them.

Independence Day - The 4th of July Bumper Special

<description>&lt;p&gt;What have you been doing to keep active during lockdown? With adaptive workout videos and live sessions on the rise, have we found a new way for the disabled community to access better support with exercise? We meet with Ella Beaumont and Jane from Access Adventures to talk about exercise beyond Covid 19&lt;/p&gt;
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What have you been doing to keep active during lockdown? With adaptive workout videos and live sessions on the rise, have we found a new way for the disabled community to access better support with exercise? We meet with Ella Beaumont and Jane from Access Adventures to talk about exercise beyond Covid 19

Stay In Work Out

<description>&lt;p&gt;Ruth and Grace meet mouth artist Henry Fraser to talk about art, life and creativity.&amp;nbsp;&lt;/p&gt;
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Ruth and Grace meet mouth artist Henry Fraser to talk about art, life and creativity.&nbsp;

Picture Perfect

<description>&lt;p&gt;Feeling a bit wanderlusty? Ruth and Grace meet some of the coolest adventurers with Spinal Cord Injury. Meet Karen Darke who is hand-cycling across every continent and Kirk Williams who designed his own van that made it possible to adventure across South America.&lt;/p&gt;
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Feeling a bit wanderlusty? Ruth and Grace meet some of the coolest adventurers with Spinal Cord Injury. Meet Karen Darke who is hand-cycling across every continent and Kirk Williams who designed his own van that made it possible to adventure across South America.

Able To Adventure

The podcast about living well with a Spinal Cord Injury.

The Spinal Crap team talk about different factors affecting the lives of people with Spinal Cord Injuries with good humour and positivity. Because if you can't laugh at yourself....

This Is Spinal Crap

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