In this episode, I chat with my friend, Anjelica Malone about how to heal from miscarriage with nutrition, botanical medicine, support and holding space for all your feelings. Anjelica is a Certified Professional Midwife (CPM), Clinical Herbalist, and Certified Lactation Educator Counselor. During our conversation, I share my own grief and loss journey and Anjelica shares about her meditation practice, how it interacts with her Christian faith and how her practice has evolved over time. We end with a five minute guided embodiment meditation inviting you to come back into your body and the present moment, where your power is. Resources: Sol Midwifery and Wellness Mending Invisible Wings: Healing from the Loss of Your Baby, by Mary Burgess with Shiloh Sophia McCloud Aviva Romm- https://avivaromm.com/ The American Herbalist’s Guild- https://www.americanherbalistsguild.com/herbal_education Join the #PLVsquad Best Way: Instagram: @peacefullovingvibrant Email me: [email protected] Facebook: fb.me/PLVpodcast