The Fundamentals: How to Skyrocket Your Energy (Ep. 30)

JUN 10, 202022 MIN
Engineer Soft Skills

The Fundamentals: How to Skyrocket Your Energy (Ep. 30)

JUN 10, 202022 MIN

Description

<p>When it comes to becoming a better engineer, we often think that we need to become smarter and learn more technical information to improve. &nbsp;And while there’s some truth to this, there is much more to the picture. &nbsp;</p> <p>In fact, one way that we can enhance our abilities as an engineer is to enhance our energy. &nbsp;Imagine if you had the capacity of a ferrari, but only got the performance of a camry. &nbsp;No offense to the camry, but that’s not very efficient. &nbsp;This podcast is about how we can get better results by increasing our efficiency and tapping into the ferrari like capacity that we have, but aren’t necessarily utilizing.</p> <p>This episode is all about the fundamentals. &nbsp;These are the simple, yet not easy, habits of health that you can begin implementing to develop higher energy, better focus, stronger productivity, and greater happiness. &nbsp;They are the key actions you can take to sleep, eat, and move in more effective ways to become a better you!</p> <p>If you’d like to find out more on how to develop yourself as an engineer and check out my website, you can visit:&nbsp;<a href="https://www.engineersoftskills.com/">https://www.engineersoftskills.com/</a>&nbsp;</p> <p><br> </p>