<p>So what workout setup/plan is right for you? How should you sort out your muscle groups into different days? What should your "split" be? Today we talk about organizing your workout plan in a way that gets YOU the most GAINZ. </p> <p> </p> <p>SHOW NOTES:</p> <p><a href="https://images.app.goo.gl/Q8ShSLtujA2UTYZn6">Fall Guys Anatomy</a></p> <p><a href="https://images.app.goo.gl/jAZ3bt7vqxipajAB8">Wyatt - Call of Duty: Warzone</a></p> <p><a href= "https://www.t-nation.com/training/tip-pros-and-cons-of-the-bro-split/"> TNation - Tip: Pros and Cons of the Bro-Split</a></p> <p><a href= "https://generationiron.com/push-pull-training-split/">Generation Iron - The Pros and Concs of the Push, Pull, Legs Training Split</a></p> <p><a href= "https://gymgeek.com/articles/best-3-day-a-week-workout-schedule-gym/"> GymGeek.com - The Only 3 Day A Week Full-Body Workout Routine You Will Ever Need</a></p> <p><a href= "https://www.tigerfitness.com/blogs/workouts/full-body-split-training-workouts"> TigerFitness - Full-Body Workouts vs. Split Training: Complete Pros & Cons</a></p> <p> </p> <p>SPONSOR LINK(S):</p> <ul> <li><a href= "http://www.daniellehamlin.com/">www.DanielleHamlin.com</a></li> </ul>