<p>This episode is all about mindfulness and living in that state of flow that comes when we learn to use our mind and consciousness as the tools they are meant to be. Sam and I talk about Breathing, the importance of gratitude, our unique perspective in the world and how important it is to take time to nurture your mind.</p> <p><br></p> <p>MishaFayant.biz links</p> <p>Instagram: <a href="https://www.instagram.com/coachmishafayant/?hl=en">https://www.instagram.com/coachmishafayant</a></p> <p>Facebook: <a href="https://www.facebook.com/coachmishafayant/?ref=bookmarks">https://www.facebook.com/coachmishafayant</a></p> <p>Youtube: <a href="https://www.youtube.com/user/notnonna">https://www.youtube.com/user/notnonna</a> (mishafayant)</p> <p>Linked In: <a href="https://www.linkedin.com/in/misha-fayant-52300544/">https://www.linkedin.com/in/misha-fayant-52300544</a></p> <p>Web: <a href="https://mishafayant.lpages.co/">https://mishafayant.lpages.co/</a></p>