<p>Emotions aren’t problems to fix — they’re guides pointing you to where your energy is stuck or ready to flow. In this episode, we explore how to feel emotions at the level of energy and sensation, the difference between the emotional body and the feeling body, and simple ways tofree trapped emotional energy. </p><p>This is the work we do inside the Embodied ArtsAcademy, and if you’re ready to go deeper, join me inside Open To Love program starting mid-September.</p><p><br></p><p>The link to join the program: https://members.upgreatable.com/open-to-love</p><p></p>