<p>Welcome to the Us And Kids Podcast!</p> <p>We are talking today about how to create smooth transitions &nbsp;- for our kiddos, and for our selves. &nbsp;It's spring, moving into summer, and often those schedules around school, day care, social spaces and places create good times, and trying times. &nbsp;Our kiddos often don't understand going to sleep when it's still light outside -and we forget to get them to bed on time, because it is light outside and it feels so good to relax into the evening.</p> <p>But then, that price to pay, the next morning!</p> <p>So, what are some clues and tricks for helping changes (not just around seasons or DLSavings time) be less challenging.</p> <p>Working together, making good plans, and adjusting plans are important skills. &nbsp;And when our kiddos ( or our spouse, and our self) are struggling to find the energy to make the mindset and behavior shift necessary, we can come next to them with grace and patience.</p> <p>Because, of course, transitions take time and tenderness, and often a family team to make it happen.</p>