<description>&lt;p&gt;Humility. Is it good or is it bad? Depends!&amp;nbsp;&lt;/p&gt;
</description>

Humility. Is it good or is it bad? Depends!&nbsp;

001 - Humility 

<description>&lt;p&gt;Because, you never know when you have an opportunity to make a positive difference in someone's life that simply needs a little boost.&amp;nbsp;&lt;/p&gt;
</description>

Because, you never know when you have an opportunity to make a positive difference in someone's life that simply needs a little boost.&nbsp;

Be a good person 

<description>&lt;p&gt;The burnout is real&lt;/p&gt;
</description>

Why I stopped competing in CrossFit 

<description>Sometimes... it’s good to press pause. Sometimes... it’s important to just get away! 
</description>

Sometimes... it’s good to press pause. Sometimes... it’s important to just get away! 


The importance of ME time

<description>&lt;p&gt;What you put into your body is important! It plays a HUGE role in your day to day operation! Make it of importance!&amp;nbsp;&lt;/p&gt;
</description>

What you put into your body is important! It plays a HUGE role in your day to day operation! Make it of importance!&nbsp;

You are what you eat!

Live your best life because we only get one shot at it!

Mind over Matter

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