<description>&lt;p class="p1"&gt;Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;🎧 LISTEN: &lt;a href= "https://link.chtbl.com/MOAC"&gt;https://link.chtbl.com/MOAC&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;⭐️ &lt;a href= "https://podcasts.apple.com/us/podcast/mommys-on-a-call-motherhood-business-wellness/id1478021376"&gt; &lt;span class="s2"&gt;SUBSCRIBE &amp; REVIEW&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;👩🏻‍💻 SHOW NOTES: &lt;a href= "http://MommysonaCall.com"&gt;&lt;span class= "s3"&gt;MommysonaCall.com&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;☕️ JOIN THE FACEBOOK COMMUNITY: &lt;a href= "https://www.facebook.com/groups/modernbusinessmama"&gt;&lt;span class= "s3"&gt;The Modern Mama Society&lt;/span&gt;&lt;/a&gt; - Health &amp; Wellness for Modern Moms&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;✨ FOLLOW ON IG: &lt;a href= "https://www.instagram.com/mommysonacall/"&gt;&lt;span class= "s2"&gt;@MommysonaCall&lt;/span&gt;&lt;/a&gt; &amp; &lt;a href= "https://www.instagram.com/stephanieuchima/"&gt;&lt;span class= "s2"&gt;@StephanieUchima&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;🔥 BOOK A RECHARGE MAMA SESSION: &lt;span class= "s4"&gt;&lt;a href= "http://rechargemama.com"&gt;http://rechargemama.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s5"&gt;🙋🏻‍♀️&lt;/span&gt; &lt;span class= "s1"&gt;WEBSITE: &lt;a href= "https://www.stephanieuchima.com"&gt;https://www.stephanieuchima.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>

Mommy's on a Call | Wellness & Mindfulness for Modern Moms, Mindful Parenting, Entrepreneurship

Stephanie Uchima-Carney | Wellness, Mindfulness & Leadership Coach, MBA

139. Letting Go of 2023: From "burn it all down" to burnout. How I went from taking a break to burning out and how to recover for 2024

DEC 30, 202313 MIN
Mommy's on a Call | Wellness & Mindfulness for Modern Moms, Mindful Parenting, Entrepreneurship

139. Letting Go of 2023: From "burn it all down" to burnout. How I went from taking a break to burning out and how to recover for 2024

DEC 30, 202313 MIN

Description

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

🎧 LISTEN: https://link.chtbl.com/MOAC

⭐️ SUBSCRIBE & REVIEW

👩🏻‍💻 SHOW NOTES: MommysonaCall.com

☕️ JOIN THE FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms

✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima

🔥 BOOK A RECHARGE MAMA SESSION: http://rechargemama.com

🙋🏻‍♀️ WEBSITE: https://www.stephanieuchima.com