The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES: <a href= "https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings" target="_blank" rel= "noopener">https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings</a> Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

<description>&lt;p&gt;The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.&lt;br /&gt;  &lt;br /&gt; CLICK HERE FOR SHOW NOTES: &lt;a href= "https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings" target="_blank" rel= "noopener"&gt;https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings&lt;/a&gt;&lt;br /&gt;  &lt;br /&gt; Join the community and connect with Sammi on instagram:&lt;br /&gt; Podcast: https://www.instagram.com/ariseandshinepod/ &lt;br /&gt; Sammi: https://www.instagram.com/sammishea_/ &lt;br /&gt;  &lt;br /&gt;  &lt;br /&gt; Connect online: https://www.sammishea.com &lt;br /&gt;  &lt;br /&gt;  &lt;br /&gt; all music provided by bondfire. from their song "hold my hand"&lt;br /&gt; listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g &lt;br /&gt; Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/ &lt;/p&gt;</description>

arise and shine

16 ☆ peace, crowding out the bad, + jewelry musings

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. <a href= "https://www.sammishea.com/ariseandshinepodcast/2020/1/7/episode-15-three-practical-systems-to-make-this-your-best-year-and-decade-yet"> CLICK HERE FOR SHOW NOTES </a> Join the community and connect with Sammi on instagram: Podcast: <a href= "https://www.instagram.com/ariseandshinepod/">https://www.instagram.com/ariseandshinepod/</a> Sammi: <a href= "https://www.instagram.com/sammishea_/">https://www.instagram.com/sammishea_/</a> Connect online: <a href= "https://www.sammishea.com">https://www.sammishea.com</a> all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: <a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"> https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g</a> Connect with bondfire. on instagram: <a href= "https://www.instagram.com/wearebondfire/">https://www.instagram.com/wearebondfire/</a>

<description>&lt;p&gt;The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.sammishea.com/ariseandshinepodcast/2020/1/7/episode-15-three-practical-systems-to-make-this-your-best-year-and-decade-yet"&gt; CLICK HERE FOR SHOW NOTES&lt;span class= "Apple-converted-space"&gt; &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Join the community and connect with Sammi on instagram:&lt;/p&gt; &lt;p&gt;Podcast: &lt;a href= "https://www.instagram.com/ariseandshinepod/"&gt;https://www.instagram.com/ariseandshinepod/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Sammi: &lt;a href= "https://www.instagram.com/sammishea_/"&gt;https://www.instagram.com/sammishea_/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Connect online: &lt;a href= "https://www.sammishea.com"&gt;https://www.sammishea.com&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;all music provided by bondfire. from their song "hold my hand"&lt;/p&gt; &lt;p&gt;listen to bondfire. on Spotify: &lt;a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"&gt; https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Connect with bondfire. on instagram: &lt;a href= "https://www.instagram.com/wearebondfire/"&gt;https://www.instagram.com/wearebondfire/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt;</description>

15 ☆ three practical systems to make this your best year (and decade) yet

14 ☆ really living, holiday season health tips, + great eyelashes The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. <a href= "https://www.sammishea.com/ariseandshinepodcast/2019/12/3/kxb3sj8g73fxe0i263q0u1gp4larf1"> CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION</a> Join the community and connect with Sammi on instagram: Podcast: <a href= "https://www.instagram.com/ariseandshinepod/">https://www.instagram.com/ariseandshinepod/</a> Sammi: <a href= "https://www.instagram.com/sammishea_/">https://www.instagram.com/sammishea_/</a> Connect online: <a href= "https://www.sammishea.com">https://www.sammishea.com</a> all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: <a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"> https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g</a> Connect with bondfire. on instagram: <a href= "https://www.instagram.com/wearebondfire/">https://www.instagram.com/wearebondfire/</a>

<description>&lt;p&gt;14 ☆ really living, holiday season health tips, + great eyelashes&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.sammishea.com/ariseandshinepodcast/2019/12/3/kxb3sj8g73fxe0i263q0u1gp4larf1"&gt; CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Join the community and connect with Sammi on instagram:&lt;/p&gt; &lt;p&gt;Podcast: &lt;a href= "https://www.instagram.com/ariseandshinepod/"&gt;https://www.instagram.com/ariseandshinepod/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Sammi: &lt;a href= "https://www.instagram.com/sammishea_/"&gt;https://www.instagram.com/sammishea_/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Connect online: &lt;a href= "https://www.sammishea.com"&gt;https://www.sammishea.com&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;all music provided by bondfire. from their song "hold my hand"&lt;/p&gt; &lt;p&gt;listen to bondfire. on Spotify: &lt;a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"&gt; https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Connect with bondfire. on instagram: &lt;a href= "https://www.instagram.com/wearebondfire/"&gt;https://www.instagram.com/wearebondfire/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt;</description>

14 ☆ really living, holiday season health tips, + great eyelashes

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. <a href= "https://www.sammishea.com/ariseandshinepodcast/2019/11/19/episode-13-three-thoughts-practices-on-the-power-of-gratitude"> CLICK HERE FOR SHOW NOTES</a> Join the community and connect with Sammi on instagram: Podcast: <a href= "https://www.instagram.com/ariseandshinepod/">https://www.instagram.com/ariseandshinepod/</a> Sammi: <a href= "https://www.instagram.com/sammishea_/">https://www.instagram.com/sammishea_/</a> Connect online: <a href= "https://www.sammishea.com">https://www.sammishea.com</a> all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: <a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"> https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g</a> Connect with bondfire. on instagram: <a href= "https://www.instagram.com/wearebondfire/">https://www.instagram.com/wearebondfire/</a>

<description>&lt;p&gt;The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.sammishea.com/ariseandshinepodcast/2019/11/19/episode-13-three-thoughts-practices-on-the-power-of-gratitude"&gt; CLICK HERE FOR SHOW NOTES&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Join the community and connect with Sammi on instagram:&lt;/p&gt; &lt;p&gt;Podcast: &lt;a href= "https://www.instagram.com/ariseandshinepod/"&gt;https://www.instagram.com/ariseandshinepod/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Sammi: &lt;a href= "https://www.instagram.com/sammishea_/"&gt;https://www.instagram.com/sammishea_/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Connect online: &lt;a href= "https://www.sammishea.com"&gt;https://www.sammishea.com&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;all music provided by bondfire. from their song "hold my hand"&lt;/p&gt; &lt;p&gt;listen to bondfire. on Spotify: &lt;a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"&gt; https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Connect with bondfire. on instagram: &lt;a href= "https://www.instagram.com/wearebondfire/"&gt;https://www.instagram.com/wearebondfire/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt;</description>

13 ☆ three thoughts + practices on the power of gratitude

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. <a href= "https://www.sammishea.com/ariseandshinepodcast/2019/11/13/12-prayer-podcasts-i-listen-to-the-power-of-a-good-to-do-list"> CLICK HERE FOR SHOW NOTES</a> Join the community and connect with Sammi on instagram: Podcast: <a href= "https://www.instagram.com/ariseandshinepod/">https://www.instagram.com/ariseandshinepod/</a> Sammi: <a href= "https://www.instagram.com/sammishea_/">https://www.instagram.com/sammishea_/</a> Connect online: <a href= "https://www.sammishea.com">https://www.sammishea.com</a> all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: <a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"> https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g</a> Connect with bondfire. on instagram: <a href= "https://www.instagram.com/wearebondfire/">https://www.instagram.com/wearebondfire/</a>

<description>&lt;p&gt;The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class="Apple-converted-space"&gt;&lt;a href= "https://www.sammishea.com/ariseandshinepodcast/2019/11/13/12-prayer-podcasts-i-listen-to-the-power-of-a-good-to-do-list"&gt; CLICK HERE FOR SHOW NOTES&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Join the community and connect with Sammi on instagram:&lt;/p&gt; &lt;p&gt;Podcast: &lt;a href= "https://www.instagram.com/ariseandshinepod/"&gt;https://www.instagram.com/ariseandshinepod/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Sammi: &lt;a href= "https://www.instagram.com/sammishea_/"&gt;https://www.instagram.com/sammishea_/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Connect online: &lt;a href= "https://www.sammishea.com"&gt;https://www.sammishea.com&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;all music provided by bondfire. from their song "hold my hand"&lt;/p&gt; &lt;p&gt;listen to bondfire. on Spotify: &lt;a href= "https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g"&gt; https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;Connect with bondfire. on instagram: &lt;a href= "https://www.instagram.com/wearebondfire/"&gt;https://www.instagram.com/wearebondfire/&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt;</description>

12 ☆ prayer, podcasts I listen to, + the power of a good to-do list

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.

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