People often go about getting confident in completely the wrong way. Thoughts such as "When I've lost weight, moved house, got that promotion, etc. then I'll be confident...". It's the "when I have, then I'll be" syndrome. It's a subconscious excuse programming the mind not to move forward. This can lower confidence and self-worth. So let's look at that... The post 11 – How You Sabotage Yourself appeared first on Denise Bosque.

Anxiety Buster Confidence Booster

Denise Bosque, Therapist, Coach, Trainer

11 – How You Sabotage Yourself

OCT 26, 202311 MIN
Anxiety Buster Confidence Booster

11 – How You Sabotage Yourself

OCT 26, 202311 MIN

Description

<p>People often go about getting confident in completely the wrong way. Thoughts such as "When I've lost weight, moved house, got that promotion, etc. then I'll be confident...". It's the "when I have, then I'll be" syndrome. It's a subconscious excuse programming the mind not to move forward. This can lower confidence and self-worth. So let's look at that...</p> <p>The post <a href="https://denisebosque.com/2023/10/26/episode11/">11 &#8211; How You Sabotage Yourself</a> appeared first on <a href="https://denisebosque.com">Denise Bosque</a>.</p>