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<p>Is your partner gaslighting you? 🚩 Discover the 9 clinical signs you're dating a narcissist—and how to exit fast. </p><p>Shocking new research: adults 65+ only need 6-7 hours of sleep to thrive (no more 8-hour guilt!). Plus, financial coach Rochelle Hall exposes why you overspend when sad, how childhood trauma makes you avoid bills, and the "treat or trigger" rule to stop impulse buys. </p><p>End with a raw healing tip: stop pretending you're OK—real wholeness starts now. Viral vibes: emotional spending, narcissist red flags, sleep hacks, money mindset reset. Subscribe & heal with Dr. Ro! 🔥 #EverythingRo</p><p></p>