Exploring Possibility

Kim is the founder and CEO of the NeuroCoach Institute, a leading coaching academy.  The Neurocoach Institute qualifies coaches and provides professional coaching services to businesses and individuals. She is a Teacher, NeuroCoach, Author, Facilitator, and Keynote speaker. Kim has extensive experience in the professional coaching industry and has qualified hundreds of coaches and worked with numerous large to entrepreneurial companies, with a focus on leaders and managers. She is also the author of various coaching manuals, methodologies as well as numerous published articles. Noteworthy questions: What is our brain made up of? What does it look like when all three brains are working optimally and communicating together effectively? What does it look like when burnout happens in each of our brain centers? Key takeaways 3 brains: head, heart, and gut. The head brain is cognitive perception and meaning, the heart brain is all about our emotions and how we relate to things, and finally, our gut brain's main function is about mobilization toward reward and away from fear and danger.  Our prefrontal cortex is designed to preserve energy. Foundational sequence: start with the heart, then the head, back to the heart, and then the gut and finally back to the heart. You are not going to trust something that you haven't spent time with (your different brain centers). We need to give each of our brains its own platform to do what it needs to do. Reach out to Kim: Website: https://neurocoach-institute.com/ LinkedIn: https://www.linkedin.com/in/kim-everitt-64b1a721 Email: [email protected] HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/hivemindtribe

Yolandi is the managing director for the NeuroCoach institute. Yolandi has extensive training, skills & development experience and is an accredited SETA & TETA assessor & moderator. She is also a qualified Occupationally Directed- Education, Training & Development Practitioner with a bunch of certifications and years of experience.  She also describes herself as a mother, a wife, an educator, a coach, a mentor, and loving it all. She truly believes in coaching as it is the process of assisting people to think about things differently. This is something very foundational to the mission of Exploring Possibility.  Noteworthy questions: What do you mean by fears and fixations and how does that relate to fulfillment? Why do some people pop quick fix pills instead of using the tools readily available from the body? How do we distinguish between sympathetic and parasympathetic systems? Key takeaways With our inner world, we need to explore ways of how to get our inner world back. Reframing is about looking at ourselves from the 3rd person and is a 3-step process: acknowledge, observe, and create a new story. The moment we feel stuck, that is the moment that the sympathetic system goes into overdrive.   Balanced breathing: inhale for 6sec, hold for 6sec, exhale for 6sec. We’re balancing the sympathetic and parasympathetic systems. Reach out to Yolandi: Website: http://kimcoach.co.za/our-coaches/yolandi-dercksen/  LinkedIn: https://za.linkedin.com/in/yolandi-dercksen-7a7510a0  Email: [email protected]  HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/hivemindtribe

Mickey Roothman is a Life & Business Transformational Breakthrough Coach, Speaker & Author who is on a mission to help organizations and individuals to self-actualize and live mindful and consciously aware of how our thoughts, emotions, behaviors and beliefs contribute to the external reality we experience and to reaching our highest potential. As a speaker, coach, author and podcast host of a show called Breakthrough, she aspires to leaving her audiences and clients with greater self-awareness and understanding along with powerful practical tools that bring about tangible and sustainable transformation, growth and expansion on their journey to co-creating the lives and businesses of their dreams. Noteworthy questions: What were your biggest shifts towards personal growth? (10:07) What does regression hypnosis entail? (16:27)  How do we get integrated with uplifting people? (37:51) Key takeaways We, as human beings, learn through contrast to see what we do and don’t want.  Our emotions can be seen as alarm bells. They help us gauge whether we’re aligned with our soul’s mission on earth.  The things that are meant to join you on your journey will follow if you just focus on growing you.  Nothing is ever happening to you, it’s always happening for you. Reach out to Mickey: Website: https://mickeyroothman.com LinkedIn: https://www.linkedin.com/in/mickeyroothman/  Instagram: https://www.instagram.com/coaching_life_with_mickey/  Facebook: https://www.facebook.com/mickeyroothmanpublic HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/hivemindtribe

Jane Kise is a writer, education consultant, and corporate trainer. Her 25 books range from finding meaning to teambuilding to resources for educators. She is a past president of the Association for Psychological Type International, an organization dedicated to constructive use of differences. Her deep knowledge into the field of personality and work makes her the perfect fit to discuss how we can navigate our way towards a fulfilling future, one that involves using our strengths and matching our work with our core needs. Noteworthy questions: Do we find our fit by asking what makes us unique? (12:54) How deeply should we study our personality? (17:49) Should we all be lifelong learners? (33:31)  How do different personalities go about finding their fit? (44:12) Key takeaways Personality doesn’t determine what you will do but it shows the patterns that people like you have found fulfilling.  Once you understand your motivation, you don’t necessarily have to change careers.  Match your core motivators to your current work to increase fulfillment.  Schooling around the world has us only testing talents in a very few areas. Reach out to Jane: Website: www.janekise.com  Twitter: https://twitter.com/JaneKise  HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/hivemindtribe

Nicky Abdinor is an exceptional person. Nicky was born without arms and shortened legs, a physical disability that had no medical explanation. She believes supportive parents, a determined personality and inclusion in mainstream education were key factors in overcoming her physical limitations. She still maintains a bigger smile than most people we see today. Her talks are packed with positive psychology, childlike joy and lots of humour. Noteworthy questions: When did your model of the world change? (9:42) What does the process of reframing look like for you? (12:41) How does growth mindset integrate with positive psychology? (24:24) What is the first step to get back to childlike curiosity? (31:52) Key takeaways We can always find a story of somebody who’s got similar circumstances and has overcome it.  We are hardwired to focus on the things we can’t do.  Our uniqueness is our greatest strength.  To be childlike requires that we play again and be vulnerable. Reach out to Nicky: Website: https://nickyabdinor.com/  Twitter: https://twitter.com/Nicky_Abdinor YouTube: https://www.youtube.com/channel/UCAAIUxhk40BonGBiwSJPwUg LinkedIn: https://za.linkedin.com/in/nickyabdinor HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/exploringpossibility