Breakthrough with Thais Gibson Podcast | Podcast Guru

Details

Breakthrough with Thais Gibson is a podcast featuring live coaching and transformational conversations rooted in Integrated Attachment Theory. In each episode, Thais works directly with guests to uncover subconscious patterns, heal attachment wounds, and create meaningful emotional breakthroughs. Through vulnerable storytelling, practical tools, and deep emotional insight, listeners gain a powerful window into the healing process and learn how to build healthier relationships with themselves and others.

Recent Episodes

Fearful Avoidants and Reparenting Your Wounded Needs

In this episode, Thais Gibson explores the Fearful Avoidant attachment style and the process of reparenting wounded needs. You’ll learn how unmet childhood needs can create coping mechanisms that continue into adulthood, why certain triggers can make you feel younger or more emotionally reactive, and how these patterns may contribute to relationship self-sabotage.

13 MIN

Why Reparenting Your Inner Child is So Important

In this episode, Thais Gibson explores what reparenting means, how childhood parenting experiences can influence our adult patterns, and how we can begin showing up for the wounded parts of ourselves differently.

14 MIN

How To Spot A Fake Apology | Sincere Apology & Repair Any Relationship

In this episode, Thais Gibson breaks down five types of apologies that can feel emotionally manipulative or insincere, why people may communicate this way, and what a healthy apology actually looks like.

10 MIN

How Anxious Attachment Can Start in Childhood

In this powerful conversation, Dr. Shefali, clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement, joins us to explore a different way of raising the next generation.

39 MIN

The Secret Ingredient to Repairing Trust

In this episode, Thais Gibson reveals an often-overlooked ingredient in repairing trust: the relationship you have with yourself.

6 MIN