Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!<a href="https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&amp;utm_campaign=spin-the-wheel&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&amp;utm_campaign=spin-the-wheel&amp;utm_medium=organic&amp;el=podcast</a> Do you often feel intense emotional reactions but can’t always pinpoint why? In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension. <h3>What You’ll Learn in This Episode:</h3> ✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles✔️ How childhood trauma imprints emotional "landmines" in the subconscious✔️ The top wounds—like I will be betrayed, I am bad, I’m unworthy—and their emotional patterns✔️ What subconscious emotions are really trying to tell you✔️ How core wounds like I am unsafe, I am stupid, and I’ll be attacked show up in adult relationships✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionismThis episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root.<h2> </h2><h3>Meet Your Host:</h3><a href="https://university.personaldevelopmentschool.com/pages/about">Thais Gibson</a> is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she’s helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships.<h2> </h2><h3>Helpful Resources:</h3>💡 Take the Free Attachment Style Quiz:<a href="https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast</a> 📖 Explore the Learning Love Book:<a href="https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast</a> 🎧 More Podcast Episodes:<a href="https://attachment.personaldevelopmentschool.com/podcast?page=1">https://attachment.personaldevelopmentschool.com/podcast?page=1</a> 📚 Dive into our blog:<a href="https://blog.personaldevelopmentschool.com/">https://blog.personaldevelopmentschool.com/</a><h2> </h2><h3>Follow Us on Social Media:</h3>📸 Instagram: <a href="https://www.instagram.com/thepersonaldevelopmentschool/">https://www.instagram.com/thepersonaldevelopmentschool/</a>📘 Facebook: <a href="https://www.facebook.com/ThePersonalDevelopmentSchool">https://www.facebook.com/ThePersonalDevelopmentSchool</a>🎵 TikTok: <a href="https://www.tiktok.com/@thaisgibson">https://www.tiktok.com/@thaisgibson</a>💼 LinkedIn: <a href="https://www.linkedin.com/company/thepersonaldevelopmentschool/">https://www.linkedin.com/company/thepersonaldevelopmentschool/</a>▶️ YouTube: <a href="https://www.youtube.com/@ThePersonalDevelopmentSchool">https://www.youtube.com/@ThePersonalDevelopmentSchool</a><h2> </h2>#fearfulavoidant #attachmentstyles #corewounds #emotionalhealing #attachmenttrauma #subconsciousmind #reprogramming #personaldevelopment #howtofindlove #attachmentstylespodcast<h3> </h3><h3>Enjoying the show?</h3>Don’t forget to subscribe, rate, and review on your favorite podcast platform. Share this episode with someone navigating their healing journey—you never know who might need it. 💙 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!
https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&amp;utm_campaign=spin-the-wheel&amp;utm_medium=organic&amp;el=podcast

Do you often feel intense emotional reactions but can’t always pinpoint why?

In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension.

What You’ll Learn in This Episode:

✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles
✔️ How childhood trauma imprints emotional "landmines" in the subconscious
✔️ The top wounds—like I will be betrayed, I am bad, I’m unworthy—and their emotional patterns
✔️ What subconscious emotions are really trying to tell you
✔️ How core wounds like I am unsafe, I am stupid, and I’ll be attacked show up in adult relationships
✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionism
This episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root.

Meet Your Host:
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she’s helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships.

Helpful Resources:
💡 Take the Free Attachment Style Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast

📖 Explore the Learning Love Book:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast

🎧 More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1

📚 Dive into our blog:
https://blog.personaldevelopmentschool.com/

Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

#fearfulavoidant #attachmentstyles #corewounds #emotionalhealing #attachmenttrauma #subconsciousmind #reprogramming #personaldevelopment #howtofindlove #attachmentstylespodcast

Enjoying the show?
Don’t forget to subscribe, rate, and review on your favorite podcast platform. Share this episode with someone navigating their healing journey—you never know who might need it. 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Discover the 12 core wounds of Fearful Avoidants & how to heal them. Learn how emotions signal what needs reprogramming. Start your transformation now!

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!
https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast

Do you often feel intense emotional reactions but can’t always pinpoint why?

In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension.

What You’ll Learn in This Episode:

✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles
✔️ How childhood trauma imprints emotional "landmines" in the subconscious
✔️ The top wounds—like I will be betrayed, I am bad, I’m unworthy—and their emotional patterns
✔️ What subconscious emotions are really trying to tell you
✔️ How core wounds like I am unsafe, I am stupid, and I’ll be attacked show up in adult relationships
✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionism
This episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root.

Meet Your Host:
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she’s helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships.

Helpful Resources:
💡 Take the Free Attachment Style Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast

📖 Explore the Learning Love Book:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast

🎧 More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1

📚 Dive into our blog:
https://blog.personaldevelopmentschool.com/

Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

#fearfulavoidant #attachmentstyles #corewounds #emotionalhealing #attachmenttrauma #subconsciousmind #reprogramming #personaldevelopment #howtofindlove #attachmentstylespodcast

Enjoying the show?
Don’t forget to subscribe, rate, and review on your favorite podcast platform. Share this episode with someone navigating their healing journey—you never know who might need it. 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fearful Avoidant's 12 Core Wounds


 Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence! 


<description>Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!</description>

Check out Heather Monahan's Creating Confidence Podcast!

Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!

Introducing Creating Confidence with Heather Monahan

<h3>Get personalized courses, live webinars &amp; Q&amp;As, and FREE lifetime access to our Attachment Styles &amp; Sex course with a 7-day free trial!</h3><a href="https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&amp;utm_campaign=7-day-trial&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&amp;utm_campaign=7-day-trial&amp;utm_medium=organic&amp;el=podcast</a> What happens when a dismissive avoidant and a fearful avoidant are in a relationship?This dynamic can be one of the most intense and emotionally turbulent attachment pairings due to conflicting needs, emotional push-pull behaviors, and deep-rooted fears around intimacy and abandonment. In this episode of The Thais Gibson Podcast, we explore the key challenges, patterns, and strategies for building a healthier connection between these two avoidant attachment styles. <h3>What You’ll Learn in This Episode:</h3>✔️ Why the fearful avoidant switches between anxious and avoidant behaviors in this pairing✔️ How the dismissive avoidant’s emotional withdrawal triggers the FA’s fears✔️ The push-pull cycle and why these relationships feel unstable✔️ How both partners can meet each other’s emotional needs without overwhelming themselves✔️ Key communication strategies to break the cycle of conflict and emotional shutdown✔️ How to bring more security into the relationship for lasting connectionIf you've ever wondered, “Why does this relationship feel so intense yet so distant at the same time?”, this episode will help you understand the dynamic and how to create a healthier balance between independence and connection.<h2> </h2><h3>Meet Your Host:</h3><a href="https://university.personaldevelopmentschool.com/pages/about">Thais Gibson</a> is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.<h2> </h2><h3>Helpful Resources:</h3>💡 Take the Free Attachment Quiz:<a href="https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast</a>📖 Learning Love Book – The guide to healing attachment wounds:<a href="https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast</a>🎙️ More Podcast Episodes:<a href="https://attachment.personaldevelopmentschool.com/podcast?page=1">https://attachment.personaldevelopmentschool.com/podcast?page=1</a>📝 Read More on Our Blog:<a href="https://blog.personaldevelopmentschool.com/">https://blog.personaldevelopmentschool.com/</a><h2> </h2><h3>Follow Us on Social Media:</h3>📸 Instagram: <a href="https://www.instagram.com/thepersonaldevelopmentschool/">https://www.instagram.com/thepersonaldevelopmentschool/</a>📘 Facebook: <a href="https://www.facebook.com/ThePersonalDevelopmentSchool">https://www.facebook.com/ThePersonalDevelopmentSchool</a>🎵 TikTok: <a href="https://www.tiktok.com/@thaisgibson">https://www.tiktok.com/@thaisgibson</a>💼 LinkedIn: <a href="https://www.linkedin.com/company/thepersonaldevelopmentschool/">https://www.linkedin.com/company/thepersonaldevelopmentschool/</a>▶️ YouTube: <a href="https://www.youtube.com/@ThePersonalDevelopmentSchool">https://www.youtube.com/@ThePersonalDevelopmentSchool</a><h2> </h2><h3>Podcast Sponsors:</h3>💧 AquaTru – Get 20% off any AquaTru purifier today! Visit <a href="https://AquaTru.com">AquaTru.com</a> and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: <a href="https://RocketMoney.com/THAIS">RocketMoney.com/THAIS</a>💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: <a href="https://Indeed.com/THAIS">Indeed.com/THAIS</a>🌬️ AirDoctor – Get UP TO $300 off air purifiers: <a href="https://airdoctorpro.com">airdoctorpro.com</a> and use promo code 'THAIS'🧠 Headway – Visit <a href="http://makeheadway.com/thais">makeheadway.com/thais</a> for fun &amp; easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at <a href="https://nordvpn.com/gibson">nordvpn.com/gibson</a> with a 30-day money-back guarantee!<h2> </h2>#attachmentstyles #dismissiveavoidant #fearfulavoidant #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #relationshipadvice<h3> </h3><h3>Love this episode?</h3>If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Get personalized courses, live webinars &amp; Q&amp;As, and FREE lifetime access to our Attachment Styles &amp; Sex course with a 7-day free trial!
https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&amp;utm_campaign=7-day-trial&amp;utm_medium=organic&amp;el=podcast

What happens when a dismissive avoidant and a fearful avoidant are in a relationship?
This dynamic can be one of the most intense and emotionally turbulent attachment pairings due to conflicting needs, emotional push-pull behaviors, and deep-rooted fears around intimacy and abandonment. In this episode of The Thais Gibson Podcast, we explore the key challenges, patterns, and strategies for building a healthier connection between these two avoidant attachment styles.

What You’ll Learn in This Episode:
✔️ Why the fearful avoidant switches between anxious and avoidant behaviors in this pairing
✔️ How the dismissive avoidant’s emotional withdrawal triggers the FA’s fears
✔️ The push-pull cycle and why these relationships feel unstable
✔️ How both partners can meet each other’s emotional needs without overwhelming themselves
✔️ Key communication strategies to break the cycle of conflict and emotional shutdown
✔️ How to bring more security into the relationship for lasting connection
If you've ever wondered, “Why does this relationship feel so intense yet so distant at the same time?”, this episode will help you understand the dynamic and how to create a healthier balance between independence and connection.

Meet Your Host:
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.

Helpful Resources:
💡 Take the Free Attachment Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast
📖 Learning Love Book – The guide to healing attachment wounds:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast
🎙️ More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read More on Our Blog:
https://blog.personaldevelopmentschool.com/

Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

Podcast Sponsors:
💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.
💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS
💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS
🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'
🧠 Headway – Visit makeheadway.com/thais for fun &amp; easy personal growth!
🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!

#attachmentstyles #dismissiveavoidant #fearfulavoidant #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #relationshipadvice

Love this episode?
If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

What happens when a dismissive avoidant and a fearful avoidant are in a relationship? Learn how their dynamic creates push-pull cycles—and how to create a healthier connection. Listen now!

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!
https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast

What happens when a dismissive avoidant and a fearful avoidant are in a relationship?
This dynamic can be one of the most intense and emotionally turbulent attachment pairings due to conflicting needs, emotional push-pull behaviors, and deep-rooted fears around intimacy and abandonment. In this episode of The Thais Gibson Podcast, we explore the key challenges, patterns, and strategies for building a healthier connection between these two avoidant attachment styles.

What You’ll Learn in This Episode:
✔️ Why the fearful avoidant switches between anxious and avoidant behaviors in this pairing
✔️ How the dismissive avoidant’s emotional withdrawal triggers the FA’s fears
✔️ The push-pull cycle and why these relationships feel unstable
✔️ How both partners can meet each other’s emotional needs without overwhelming themselves
✔️ Key communication strategies to break the cycle of conflict and emotional shutdown
✔️ How to bring more security into the relationship for lasting connection
If you've ever wondered, “Why does this relationship feel so intense yet so distant at the same time?”, this episode will help you understand the dynamic and how to create a healthier balance between independence and connection.

Meet Your Host:
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.

Helpful Resources:
💡 Take the Free Attachment Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📖 Learning Love Book – The guide to healing attachment wounds:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎙️ More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read More on Our Blog:
https://blog.personaldevelopmentschool.com/

Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

Podcast Sponsors:
💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.
💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS
💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS
🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'
🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!
🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!

#attachmentstyles #dismissiveavoidant #fearfulavoidant #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #relationshipadvice

Love this episode?
If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dismissive and Fearful Avoidant Relationship Dynamic

<h3>Get personalized courses, live webinars &amp; Q&amp;As, and FREE lifetime access to our Attachment Styles &amp; Sex course with a 7-day free trial!</h3><a href="https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&amp;utm_campaign=7-day-trial&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&amp;utm_campaign=7-day-trial&amp;utm_medium=organic&amp;el=podcast</a> How does no contact affect different attachment styles?No contact can be an effective strategy after a breakup, but how it works depends entirely on your ex’s attachment style. While anxious, dismissive avoidant, and fearful avoidant attachment styles all process breakups differently, understanding their patterns can help you navigate your healing journey—and even recognize signs that they may still be thinking about you. <h3>What You’ll Learn in This Episode:</h3>✔️ How anxious, avoidant, and fearful avoidant exes respond to no contact✔️ The timeframes when each attachment style starts processing the breakup✔️ Why anxious exes reach out quickly, while dismissive avoidants take longer✔️ Signs your ex is regretting the breakup, missing you, or re-evaluating their decision✔️ When to extend or break no contact based on their attachment style✔️ How to use this time to heal and shift into a more secure attachment styleIf you’ve ever wondered, “Is no contact working?” or “Will my ex reach out?”, this episode will help you understand their attachment-based response and what it means for your relationship dynamics. <h3>Meet Your Host:</h3><a href="https://university.personaldevelopmentschool.com/pages/about">Thais Gibson</a> is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.<h2> </h2><h3>Helpful Resources:</h3>💡 Take the Free Attachment Quiz:<a href="https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast</a>📖 Learning Love Book – The guide to healing attachment wounds:<a href="https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast">https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast</a>🎙️ More Podcast Episodes:<a href="https://attachment.personaldevelopmentschool.com/podcast?page=1">https://attachment.personaldevelopmentschool.com/podcast?page=1</a>📝 Read More on Our Blog:<a href="https://blog.personaldevelopmentschool.com/">https://blog.personaldevelopmentschool.com/</a><h2> </h2><h3>Follow Us on Social Media:</h3>📸 Instagram: <a href="https://www.instagram.com/thepersonaldevelopmentschool/">https://www.instagram.com/thepersonaldevelopmentschool/</a>📘 Facebook: <a href="https://www.facebook.com/ThePersonalDevelopmentSchool">https://www.facebook.com/ThePersonalDevelopmentSchool</a>🎵 TikTok: <a href="https://www.tiktok.com/@thaisgibson">https://www.tiktok.com/@thaisgibson</a>💼 LinkedIn: <a href="https://www.linkedin.com/company/thepersonaldevelopmentschool/">https://www.linkedin.com/company/thepersonaldevelopmentschool/</a>▶️ YouTube: <a href="https://www.youtube.com/@ThePersonalDevelopmentSchool">https://www.youtube.com/@ThePersonalDevelopmentSchool</a><h2> </h2><h3>Podcast Sponsors:</h3>💧 AquaTru – Get 20% off any AquaTru purifier today! Visit <a href="https://AquaTru.com">AquaTru.com</a> and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: <a href="https://RocketMoney.com/THAIS">RocketMoney.com/THAIS</a>💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: <a href="https://Indeed.com/THAIS">Indeed.com/THAIS</a>🌬️ AirDoctor – Get UP TO $300 off air purifiers: <a href="https://airdoctorpro.com">airdoctorpro.com</a> and use promo code 'THAIS'🧠 Headway – Visit <a href="http://makeheadway.com/thais">makeheadway.com/thais</a> for fun &amp; easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at <a href="https://nordvpn.com/gibson">nordvpn.com/gibson</a> with a 30-day money-back guarantee!<h2> </h2>#attachmentstyles #nobreakupcontact #relationshiprecovery #breakupadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamics<h3> </h3><h3>Love this episode?</h3>If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Get personalized courses, live webinars &amp; Q&amp;As, and FREE lifetime access to our Attachment Styles &amp; Sex course with a 7-day free trial!
https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&amp;utm_campaign=7-day-trial&amp;utm_medium=organic&amp;el=podcast

How does no contact affect different attachment styles?
No contact can be an effective strategy after a breakup, but how it works depends entirely on your ex’s attachment style. While anxious, dismissive avoidant, and fearful avoidant attachment styles all process breakups differently, understanding their patterns can help you navigate your healing journey—and even recognize signs that they may still be thinking about you.

What You’ll Learn in This Episode:
✔️ How anxious, avoidant, and fearful avoidant exes respond to no contact
✔️ The timeframes when each attachment style starts processing the breakup
✔️ Why anxious exes reach out quickly, while dismissive avoidants take longer
✔️ Signs your ex is regretting the breakup, missing you, or re-evaluating their decision
✔️ When to extend or break no contact based on their attachment style
✔️ How to use this time to heal and shift into a more secure attachment style
If you’ve ever wondered, “Is no contact working?” or “Will my ex reach out?”, this episode will help you understand their attachment-based response and what it means for your relationship dynamics.

Meet Your Host:
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.

Helpful Resources:
💡 Take the Free Attachment Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&amp;utm_campaign=attachment-quiz&amp;utm_medium=organic&amp;el=podcast
📖 Learning Love Book – The guide to healing attachment wounds:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&amp;utm_campaign=learning-love&amp;utm_medium=organic&amp;el=podcast
🎙️ More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read More on Our Blog:
https://blog.personaldevelopmentschool.com/

Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

Podcast Sponsors:
💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.
💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS
💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS
🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'
🧠 Headway – Visit makeheadway.com/thais for fun &amp; easy personal growth!
🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!

#attachmentstyles #nobreakupcontact #relationshiprecovery #breakupadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamics

Love this episode?
If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Does no contact work on your ex? Learn how anxious, avoidant, and fearful avoidant exes respond to no contact and when they start missing you. Listen now!

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!
https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast

How does no contact affect different attachment styles?
No contact can be an effective strategy after a breakup, but how it works depends entirely on your ex’s attachment style. While anxious, dismissive avoidant, and fearful avoidant attachment styles all process breakups differently, understanding their patterns can help you navigate your healing journey—and even recognize signs that they may still be thinking about you.

What You’ll Learn in This Episode:
✔️ How anxious, avoidant, and fearful avoidant exes respond to no contact
✔️ The timeframes when each attachment style starts processing the breakup
✔️ Why anxious exes reach out quickly, while dismissive avoidants take longer
✔️ Signs your ex is regretting the breakup, missing you, or re-evaluating their decision
✔️ When to extend or break no contact based on their attachment style
✔️ How to use this time to heal and shift into a more secure attachment style
If you’ve ever wondered, “Is no contact working?” or “Will my ex reach out?”, this episode will help you understand their attachment-based response and what it means for your relationship dynamics.

Meet Your Host:
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.

Helpful Resources:
💡 Take the Free Attachment Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📖 Learning Love Book – The guide to healing attachment wounds:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎙️ More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read More on Our Blog:
https://blog.personaldevelopmentschool.com/

Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

Podcast Sponsors:
💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.
💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS
💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS
🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'
🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!
🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!

#attachmentstyles #nobreakupcontact #relationshiprecovery #breakupadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamics

Love this episode?
If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices

Signs No Contact is Working Based on Your Ex’s Attachment Style

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