What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character over comfort? 
Today’s conversation will reveal a new theory of self-esteem and the third dimension of psychological well-being that modern psychology has overlooked. 
Ryan A Bush is a mind architect, best-selling published author, creator of Mind Form, and the chief design officer at Nomad Nation. 
Expect to learn about why happiness is not the opposite of depression, a new theory of self-esteem, why self-approval contributes to our psychological well-being, how to apply cognitive behavioral theory in everyday situations, and much more. 
His book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression, is now available on Amazon and all major bookstores. 
Welcome to Discover More. Let’s get this started.
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*Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?
*Thank you for Discovering More with us!

Discover More

Benoit Kim

#173. Why Happiness Is Not The Opposite of Depression? - Ryan A Bush | Become Who You Are

DEC 16, 202489 MIN
Discover More

#173. Why Happiness Is Not The Opposite of Depression? - Ryan A Bush | Become Who You Are

DEC 16, 202489 MIN

Description

What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character over comfort?  Today’s conversation will reveal a new theory of self-esteem and the third dimension of psychological well-being that modern psychology has overlooked.  Ryan A Bush is a mind architect, best-selling published author, creator of Mind Form, and the chief design officer at Nomad Nation.  Expect to learn about why happiness is not the opposite of depression, a new theory of self-esteem, why self-approval contributes to our psychological well-being, how to apply cognitive behavioral theory in everyday situations, and much more.  His book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression, is now available on Amazon and all major bookstores.  Welcome to Discover More. Let’s get this started. * Free Mental Health Consultation  Rate The Podcast Show Notes Ryan’s Website Ryan’s Instagram Ryan’s Book * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!