UNITED State of Women
Kalena James & Julie Deem
Recent Episodes
Julie Deems breaks down how to realign your life, energy, and boundaries so you step into January grounded instead of overwhelmed.
Episode Highlights:
A single guiding theme for the year creates more clarity than a long list of goals.
Non-negotiables anchor your routines and protect your capacity.
Letting go of what isn’t yours to carry is a powerful act of emotional decluttering.
Your theme becomes a filter for decision-making all year long.
You rise not by reinventing yourself, but by realigning with your true self.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
Julie Deems shares strategies to navigate the holidays with healthy boundaries that honor your needs and values while fostering meaningful connections.
Episode Highlights:
- Define your holiday priorities.
- Protect your emotional energy.
- Release guilt and embrace joy.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
Julie Deem breaks down what consistency actually looks like for modern women balancing motherhood, business, leadership, and purpose-driven work. This isn’t about perfection or grinding yourself into the ground. This is about alignment and understanding your why.
Episode Highlights:
Consistency isn’t doing everything, it’s knowing why you do what matters.
Consistency is not sameness; it’s steadiness.
Your consistency should match your capacity, not external expectations.
You can be consistent even if your routine looks completely different week to week.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
Consistency is more than showing up every week. In this episode, Kalena James and Julie Deem unpack the real engine behind consistency so you can navigate noisy seasons and pressure without losing momentum.
If you have a trail of starts and stops or you are wondering whether to push through or pivot, this episode gives you a clear audit for staying consistent without burning out.
Episode Highlights:
Consistency is powered by a clear why.
The work will always expand but your time will not so choose aligned work intentionally.
Leaders who last keep the message steady while allowing the method to evolve.
Pain and pressure can distract you from your why if you are under-resourced or overextended.
Your why can change.
If you lose your why you will lose your way.
Strategic pauses protect consistency by preventing burnout.
Bet on yourself by giving yourself the same advocacy you give everyone else.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
After a year of leading, building, and learning how to stay steady when life gets loud, Kalena James returns to the mic with a powerful message about consistency, courage, and landing life’s noisy seasons with grace.
From launching a bold new coaching program to guiding her neighborhood through change, she shares what it means to move through chaos with faith and resilience.
Episode Highlights:
- Staying grounded through the noise is the real work.
- What starts small and quiet can grow into something powerful through consistency.
- Leadership and transformation often look messy before they make sense.
- Landing the plane is about finding peace after periods of movement and noise.
- Success doesn’t shout it whispers through daily effort and faithfulness.
- Purpose is a long game built on courage, not perfection.
- Showing up quietly, even when no one notices, is its own act of strength.
- The sound of noise doesn’t mean you’re off track, it can mean a breakthrough is near.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor