I know what you’re thinking… surely there’s more than 10 things?<br /><br />You’d be correct. <br /><br />But if I really thought about all the things I wish I'd known sooner about living with type 1 diabetes, I’d be here forever. Because trying to wade through the chaos that is managing this ridiculous chronic illness is a constant learning curve. <br /><br />Type 1 diabetes a never-ending game, a quest that is impossible to complete - and one that we’re often left to figure out alone. Despite the best of intentions from loved ones, and even if you have access to amazing healthcare teams, 24/7/365, it’s us.<br /><br />And we don’t know what we don’t know - until we’re forced to confront it for the first time with critical urgency and a double down arrow…<br /><br />BUT! I have found that are certain things - tools, information, perspectives - that I’ve gathered in my almost thirty years of living with type 1 diabetes that have helped. A lot. And I’d quite like to go back and give them to my younger self - because she had a tough time of it for a while.<br /><br />So whether you’re newly diagnosed with type 1 diabetes or you’ve been doing this for a while, hopefully there’s something in here for you.<br /><br /><b>DISCLAIMER </b><br />Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.<br /><br /><b>PEOPLE, PLACES AND THINGS MENTIONED</b><br /><a href="https://open.spotify.com/episode/36fhPYXNQCpjx69c5fhgeE?si=43fb3b5972894da0" target="_blank" rel="noreferrer noopener">14 lessons that have helped me to live with type 1 diabetes</a><br /><a href="https://open.spotify.com/episode/2y0Uq49InfdZZsMN4DYi5d?si=869ab3366d8448cf" target="_blank" rel="noreferrer noopener">The road to acceptance with type 1 diabetes</a><br /><a href="https://open.spotify.com/episode/060YvBN90GTlHX0xkWFTRC?si=dd485d063fa54a3d" target="_blank" rel="noreferrer noopener">5 ways I increased my time in range as a person with type 1 diabetes</a><br /><a href="https://youtu.be/0BHNV8i6Gys?si=UyV5mQs3IaTJr5hp" target="_blank" rel="noreferrer noopener">VIDEO: 24 Lessons In 24 Years with Type 1 Diabetes</a><br /><a href="https://open.spotify.com/episode/3KGxCgcu0HZ0Eq6Nuambvx?si=3f59f23fed2b4818" target="_blank" rel="noreferrer noopener">The psychology of food and type 1 diabetes with nutritional therapist Beth Edwards</a><br /><br /><b>JOIN THE TYPE 1 ON 1 COMMUNITY: </b><br /><a href="https://www.instagram.com/studiotype1on1/" target="_blank" rel="noreferrer noopener">Come and say hi @studiotype1on1 on Instagram.</a><br /><a href="https://www.type1on1.com/" target="_blank" rel="noreferrer noopener">Visit the Type 1 on 1 website.</a><br /><a href="https://www.type1on1.com/newsletter" target="_blank" rel="noreferrer noopener">Subscribe to the Type 1 on 1 newsletter.</a><br /><b></b><br /><b>SPONSOR MESSAGE</b><br /><b></b><i>This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.</i><br /><br /><i>You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.</i><br /><br /><i>Head to <a href="http://dexcom.com/" target="_blank" rel="noreferrer noopener">Dexcom.com</a> to request a free Dexcom ONE+ sample.</i><b><br /><br /></b><i>Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use. </i>