10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 6: Environmental Alignment
MAR 15, 202412 MIN
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 6: Environmental Alignment
MAR 15, 202412 MIN
Description
<b>Join Carlette Patterson, CEO & Co-founder of Patterson Sports Ventures®, and Dr. Joan M Hunter, Lifestyle Medicine Board Certified Physician, to learn about the effects of our environment on our gut microbiome.<br />Winning Strategies:</b><br /><ol><li>Antibacterial soaps and cleaning products can negatively impact our gut microbiome. Avoid the ingredient triclosan and opt for more natural products such as vinegar and baking soda. </li><li>Studies suggest that owning a pet is beneficial for our gut microbiome because we are exposed to more microbes in the dog’s hair, saliva, plus we spend more time outside. </li></ol><b><br />Win Wellbeing, Human 2 Human:<a href="http://www.chiefwellbeingofficers.com/" target="_blank" rel="noreferrer noopener">www.chiefwellbeingofficers.com</a><br /></b><br /><b>#winwellbeing #winnutrition #eliminationdiet #guthealth #10talks <br />Watch the full episode:<a href="https://youtu.be/WNLMcWmupeE" target="_blank" rel="noreferrer noopener">https://youtu.be/WNLMcWmupeE</a></b>
