Have you ever felt guilty about the food away after a holiday? Me too. Let’s talk about how to work through that, and how to not restrict and binge after a holiday weekend, vacation, or a long weekend with your friends or family.

Happy as F*ck

Kaitlin

AFTER HOLIDAY GUILT

JUL 7, 202113 MIN
Happy as F*ck

AFTER HOLIDAY GUILT

JUL 7, 202113 MIN

Description

Have you ever felt guilty about the food away after a holiday? Me too. Let’s talk about how to work through that, and how to not restrict and binge after a holiday weekend, vacation, or a long weekend with your friends or family.