<description>&lt;p&gt;Amy is featured on Fitness Advocate podcast. Here&amp;#39;s the link to check out more from &lt;a href="https://open.spotify.com/episode/4D3g8VEROOgDsse6ihm4LT" target="_blank" rel="noopener noreferer"&gt;Fitness advocates&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; In this episode, Amy discusses: &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;post partum recovery&lt;/li&gt;
 &lt;li&gt;baby blues&lt;/li&gt;
 &lt;li&gt;what women want&lt;/li&gt;
 &lt;li&gt;what men need to hear. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;She also discusses sexual expectations and how sex changes after baby and her passion for helping us all change our beliefs and expectations around this so it is a much more positive experience for everyone.&lt;/p&gt;
</description>

Amy is featured on Fitness Advocate podcast. Here&#39;s the link to check out more from <a href="https://open.spotify.com/episode/4D3g8VEROOgDsse6ihm4LT" target="_blank" rel="noopener noreferer">Fitness advocates</a>
 In this episode, Amy discusses: 
<ul>
 <li>post partum recovery</li>
 <li>baby blues</li>
 <li>what women want</li>
 <li>what men need to hear. </li>
</ul>
She also discusses sexual expectations and how sex changes after baby and her passion for helping us all change our beliefs and expectations around this so it is a much more positive experience for everyone.

Bellies, Babies and Birth!

Episode 51 - Everything pelvic and sexual health for women (Amy featured on Fitness advocates)

Episode 51 - Everything pelvic and sexual health for women (Amy featured on Fitness advocates)

Description