Episode 53 - How to make fitness work for your life with Haven Fitness
JUN 30, 202354 MIN
Episode 53 - How to make fitness work for your life with Haven Fitness
JUN 30, 202354 MIN
Description
<p>Come enjoy this conversation with 2 guys who are doing things differently! Chayce Hernandez and Keaton Criswell </p>
<p>Their motto is Move better, feel better, perform better!<br> - We share a commitment to education, passion and helping people with more than just a singular goal. </p>
<p>- Acknowledge what you're doing already </p>
<p>- recognize that having a baby changes a lot more than just fitness </p>
<p>- we're not going back so how can we best move forward</p>
<p><br></p>
<p>Their podcast - Fitness Advocates</p>
<p>IG Haven_training</p>
<p>website <a href="http://www.trainathaven.com/" target="_blank">www.trainathaven.com</a></p>