Do Better Podcast Live Feb 27th, 2024 - Somatic Movement with Iveth
FEB 27, 202455 MIN
Do Better Podcast Live Feb 27th, 2024 - Somatic Movement with Iveth
FEB 27, 202455 MIN
Description
<p>In this episode, Joe and Dr. Megan interview Iveth who is a BCBA practicing as a woman's empowerment coach. Iveth explains her journey with Somatic Movement and how it can affect how we understand ourselves and our clients. </p>
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<p><strong>Follow Iveth on Instagram:</strong></p>
<p>@empowerwithiveth</p>
<p>@emotionawareaba </p>
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<p><strong>Links Shared in the Show:</strong></p>
<p>Youtube Video on Healing Trauma: https://youtu.be/FKrCe9fHsSc?si=o-njPb_t8Gwhc8jk</p>
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<p>Body Keeps the Score Book: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748</p>
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<p>It Didn't Start with You Book: https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/</p>
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<p>YouTube Video on Somatic Therapy TedX Talk: https://youtu.be/UU7eSxcBhpM?si=54rjTfOfmJvivOjg</p>
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<p>Social Emotional Resources Google Doc: https://docs.google.com/document/d/18UcU8OXFwyEEjRGAXvxxaxSu_cIriMJIUs4QqYegqqs/edit?usp=drive_link</p>
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<p>Emotional Regulation Website: www.gozen.com </p>
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<p><strong>Summary of Podcast from Fathom:</strong></p>
<ul>
<li>Somatic movement focuses on internal bodily experiences rather than just external movement.</li>
<li>Ignoring body signals starts early in childhood and continues into adulthood.</li>
<li>Connecting with your own body helps you better understand client needs.</li>
<li>Emotions drive behavior, so addressing emotions prevents problem behavior.</li>
<li>There is fear around incorporating new practices into ABA, but we must be open to grow.</li>
</ul>
<ul>
<li>Somatic means relating to the body. Somatic movement is moving in a way where the intention is on internal bodily experiences rather than just external movement.</li>
<li>Our bodies hold wisdom for how to heal and regulate, but we are trained to ignore internal signals from a young age.</li>
<li>Somatic movement can be any movement motivated by an internal experience, even just using the bathroom when needed.</li>
</ul>
<ul>
<li>Iveth has been a BCBA since 2020 but experienced burnout from constant stress.</li>
<li>She took a break to travel and discovered somatic movement and nervous system regulation.</li>
<li>This was the missing piece - connecting her mind and body. She uses somatic practices daily now.</li>
</ul>
<ul>
<li>As a coach, Iveth identifies "can't do vs won't do" problems. If it's a "won't do" due to fear, she helps clients connect with their body to release the fear.</li>
<li>With clients with autism, she gets curious about the function of behaviors like tantrums. She explores what feelings drive the behaviors and teaches coping skills through movement.</li>
</ul>
<ul>
<li>Books like The Body Keeps the Score and It Didn't Start With You.</li>
<li>Connecting with your own body is the best resource.</li>
</ul>
<ul>
<li>Emotions drive behavior but are often ignored in ABA. We should teach body awareness and movement for regulation.</li>
<li>There is fear of incorporating new practices into ABA, but we must have cultural humility and synthesize knowledge.</li>
</ul>
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