Katie Rinaldi, a dear friend and yogi breathing badass! We sipped Shanti herbal tea and practiced social distancing by having our tea chat over the phone. Join us for a free talk-through session on breathing practices by the wonderful Katie and learn to breathe again during these difficult times. We also discuss the multitude of ways we may find peace depending on our unique selves through yoga, drugs, food, fasting and of course tea. Cheers! --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeflux/support