<p>Imagine one minute you're sitting down chatting to your mates, and the next you're knocked unconscious by someone you've never met... That's what happened to Blake on a night out in 2012, and it's had a life-changing impact on the now 32 year old. </p>
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<p>Blake's ordeal put him through the ringer physically and mentally, and recently becoming a father himself has given him another perspective on just how devastating that attack could've been for his family and community. </p>
<p>His desire to be a role model for other coward punch survivors and young men is the motivation behind his current attempt to break the world record for Most Consecutive Days completing an indoor triathlon; which stands at 77. </p>
<p>This isn't just a story about a senseless assault, it's about valuing your life and making the most of it. </p>
<p>This is Blake Manwaring's story. </p>