In the third of the mini series, I'm joined by Lewis Wedlock, a Bristol born mental health professional, lecturer and activist. He is one of the youngest lecturers in the UK at 23 years old.We discuss Activism being a life's work: Bristols toppled statues, collective burnout Identity issues: Lewis questioning his blackness & accepting himself Mental health: The effects in the young people Ownership: Living with Type 1 Diabetes & looking after yourself meticulously and letting your hair down Reflection: Lewis' idea of talking to his three inner children to improve his mental health This mini-series of Ryan Nile Show is dedicated to Alex Holmes debut book, which is available from April 1st Pre-order Time to Talk: How Men Think About Love, Belonging and ConnectionFollow Lewis Wedlock: https://www.instagram.com/lewiswedlock/ https://twitter.com/LewisWedlock https://www.linkedin.com/in/lewis-wedlock/