<description>&lt;p&gt;Welcome to my Podcast!&lt;/p&gt;
&lt;p&gt;Today you are listening to a new episode of Free Your Mind with Ima. We’re chatting with our 1st guest, social media influencer Idarajoy who also happens to be my twin sister! Talking all about self-love, self-growth, building confidence, mental health awareness &amp;amp; more! We share some advice to our younger self &amp;amp; the journey of loving the skin you're in. I hope you enjoy the rawness &amp;amp; authenticity in today's episode. Subscribe if you'd like to keep listening.&lt;/p&gt;
&lt;p&gt;xoxo, Ima&lt;/p&gt;
&lt;p&gt;Socials-&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/imaslife/&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/idarajoyy/&lt;/p&gt;
&lt;p&gt;YouTube:&lt;/p&gt;
&lt;p&gt;Ima: https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ&lt;br&gt;
Idara https://www.youtube.com/channel/UCcOkab1bBt9gUfDJKvHGIyA&lt;/p&gt;
</description>

Welcome to my Podcast!
Today you are listening to a new episode of Free Your Mind with Ima. We’re chatting with our 1st guest, social media influencer Idarajoy who also happens to be my twin sister! Talking all about self-love, self-growth, building confidence, mental health awareness &amp; more! We share some advice to our younger self &amp; the journey of loving the skin you're in. I hope you enjoy the rawness &amp; authenticity in today's episode. Subscribe if you'd like to keep listening.
xoxo, Ima
Socials-
Instagram:
https://www.instagram.com/imaslife/
https://www.instagram.com/idarajoyy/
YouTube:
Ima: https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ 
Idara https://www.youtube.com/channel/UCcOkab1bBt9gUfDJKvHGIyA

Real Talk with IdaraJoy: building self-confidence, staying motivated in your 20s + advice to our younger self!

<description>&lt;p&gt;Welcome to my Podcast!&lt;/p&gt;
&lt;p&gt;Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about where I've been, 2020 &amp;amp; coping with the unexpected.&amp;nbsp;Have you ever grieved the loss of an opportunity, a relationship, or a person?? There's a lot to learn from loss and how to move forward. I hope you enjoy my rawness &amp;amp; authenticity in today's episode. Subscribe if you'd like to keep listening.&lt;/p&gt;
&lt;p&gt;xoxo, Ima&lt;/p&gt;
&lt;p&gt;Socials-&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/imaslife/&lt;/p&gt;
&lt;p&gt;YouTube:&lt;/p&gt;
&lt;p&gt;https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ&lt;/p&gt;
</description>

Welcome to my Podcast!
Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about where I've been, 2020 &amp; coping with the unexpected.&nbsp;Have you ever grieved the loss of an opportunity, a relationship, or a person?? There's a lot to learn from loss and how to move forward. I hope you enjoy my rawness &amp; authenticity in today's episode. Subscribe if you'd like to keep listening.
xoxo, Ima
Socials-
Instagram:
https://www.instagram.com/imaslife/
YouTube:
https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ

Grief & dealing with life: unexpected

<description>&lt;p&gt;Welcome to my Podcast!&lt;/p&gt;
&lt;p&gt;Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about where I've been these past few months and Silence vs. Vulnerability. &amp;nbsp;What are your thoughts on these topics? Let me know! I hope you enjoy my rawness &amp;amp; authenticity. Subscribe if you'd like to keep listening.&lt;/p&gt;
&lt;p&gt;xoxo, Ima&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Claim Your Power (Book I mentioned): https://www.amazon.com/Claim-Your-Power-Journey-Dissolve/dp/1401949568/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;amp;qid=&amp;amp;sr=&lt;/p&gt;
&lt;p&gt;Socials-&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/imaslife/&lt;/p&gt;
&lt;p&gt;YouTube:&lt;/p&gt;
&lt;p&gt;https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ&lt;/p&gt;
</description>

Welcome to my Podcast!
Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about where I've been these past few months and Silence vs. Vulnerability. &nbsp;What are your thoughts on these topics? Let me know! I hope you enjoy my rawness &amp; authenticity. Subscribe if you'd like to keep listening.
xoxo, Ima
 
Claim Your Power (Book I mentioned): https://www.amazon.com/Claim-Your-Power-Journey-Dissolve/dp/1401949568/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=
Socials-
Instagram:
https://www.instagram.com/imaslife/
YouTube:
https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ

Suffering in Silence & the Power of Vulnerability 

<description>&lt;p&gt;Welcome to my Podcast!&lt;/p&gt;
&lt;p&gt;Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about privacy...Why improving your private life is so important and how I think you can go about doing it. What are your thoughts on these topics? Let me know! I hope you enjoy my rawness &amp;amp; authenticity. Subscribe if you'd like to keep listening.&lt;/p&gt;
&lt;p&gt;xoxo, Ima&lt;/p&gt;
&lt;p&gt;Socials-&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/imaslife/&lt;/p&gt;
&lt;p&gt;YouTube:&lt;/p&gt;
&lt;p&gt;https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ&lt;/p&gt;
</description>

Welcome to my Podcast!
Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about privacy...Why improving your private life is so important and how I think you can go about doing it. What are your thoughts on these topics? Let me know! I hope you enjoy my rawness &amp; authenticity. Subscribe if you'd like to keep listening.
xoxo, Ima
Socials-
Instagram:
https://www.instagram.com/imaslife/
YouTube:
https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ

Improving your Private Life

<description>&lt;p&gt;&lt;em&gt;&lt;strong&gt;Welcome to my Podcast!&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about social anxiety, Summer Walker, the generation of “internet love”&amp;nbsp; and more. I also share my personal struggles with Social Anxiety growing up and where I think it stems from + how to overcome it... What are your thoughts on these topics? Let me know! I hope you enjoy my rawness &amp;amp; authenticity. Subscribe if you'd like to keep listening.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;xoxo, Ima&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Socials-&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Instagram:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;https://www.instagram.com/imaslife/&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;YouTube:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
</description>

Welcome to my Podcast!
Today you are listening to a new episode of Free Your Mind with Ima. We’re talking about social anxiety, Summer Walker, the generation of “internet love”&nbsp; and more. I also share my personal struggles with Social Anxiety growing up and where I think it stems from + how to overcome it... What are your thoughts on these topics? Let me know! I hope you enjoy my rawness &amp; authenticity. Subscribe if you'd like to keep listening.
xoxo, Ima
Socials-
Instagram:
https://www.instagram.com/imaslife/
YouTube:
https://www.youtube.com/channel/UCgnAljpnRdEliWT0lPePkSQ

Social Anxiety, Summer Walker & the generation of "internet" love…

Sharing the journey of life & how to set your mind free. This is where we talk about those hard topics and discuss living a life with intention. Let's be intentional with our thoughts, time, food, relationships & more 🕊️

🕊️ free your mind: podcast

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